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Title : Watch What Happens To This Family Who Never Ate Organic, When They Make The Switch
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Watch What Happens To This Family Who Never Ate Organic, When They Make The Switch

This family always ate conventional foods as it was cheaper. That is, until I got involved with study conducted by the Institute IVL Swedish Environmental Research.

The result surprised and upset at all. Organic foods are also to be irrefutably recently discovered high in antioxidants that prevent cancer ( Full study ). Given the study presented in this video as well as the highest antioxidant profile that it is time for everyone who values ​​their health to switch to an organic diet.

The increased use of pesticides and the rate of the disease has skyrocketed in America is a great correlation that can not be ignored any longer . Of course it is better not to rely on the law to protect you and your family. The best step you can take after deciding to eat is organically grow as much of their own food as possible. Even if you've never grown anything before it's never too late to start and can be very easy, enjoyable and rewarding. Make sure you register in our Grow-it-yourself category is updated daily with gardening tips, tricks and tutorials for beginners and experienced gardeners.

Second for the growth of their own find your nearest farmers market has become a necessity for health conscious consumer. Eat as seasonally and locally as possible, meet your farmer, and grow their own nutritious organic clean. This is the real health and your family's health is worth.

leave you with a quote from abstract what is considered to be the most comprehensive study comparing organic to conventional foods published in the British Journal of Nutrition last September. These robust findings not get as much press as they deserved. Show this to friends or relatives who still eat conventional foods.

"In this study, we performed meta-analysis based on 343 peer-reviewed indicate statistically significant and significant differences in the composition between organic and non-organic crops / foods based publications in crops. most importantly, it was found that the concentrations of a range of antioxidants such as polyphenols be substantially higher in organic food crops / based crops, with phenolic acids, flavanones, stilbenes, flavones, flavonols and anthocyanins are an estimated 19 (95% CI 5, 33)%, 69 (95% CI 13, 125)%, 28 (95% CI 12, 44)%, 26 (95% CI 3, 48)%, 50 ( 95% CI 28, 72)% and 51 (95% CI 17, 86)% higher, respectively.

Many of these compounds have previously been linked to a lower risk of chronic diseases such as cardiovascular diseases and neurodegenerative diseases and some types of cancer, dietary intervention and epidemiological studies. Additionally, it was found that the frequency of occurrence of pesticide residues to be four times higher in conventional crops, which also contained significantly higher concentrations of the toxic metal Cd. Significant differences for some other compounds were also detected (for example, minerals and vitamins) ... "

Related:

• watching Irish object Taste American Snacks will make you seriously reconsider eating them
• once you see this, never look at your food in the same way
• scientists link Officially processed foods for autoimmune disease
• 8 food Even experts do not eat

credits: Coop Sverige Real Pharmacy

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