Title : How to Get Rid of Pregnancy Stretch Marks
link : How to Get Rid of Pregnancy Stretch Marks
How to Get Rid of Pregnancy Stretch Marks
Home Remedies for Stretch Marks
Stretch marks are appeared on the abdominal area while
during the period of pregnancy. It is because of continues itching on abdomen
which is extremely unbearable. So here are the most recommended home remedies
to remove pregnancy marks and also avoid the marks by making your own
moisturizers.
Usually stretch marks appear after the pregnancy in women. It
is may be the cause of hormonal changes, fat loss in the abdomen after
delivery, loosing elasticity of skin and others. Stretch marks are just like
the fine lines that are developed around the areas where the fat is
accumulated. The other areas like stomach, chest, belly bottom and thighs are
also affected.
Stretch marks can be removed gradually. The marks will not
be vanished instantly or quickly. You need some patience while doing the
treatment at home. There are many treatments of getting rid of stretch marks
like surgical treatments, creams, lotions. The surgical treatments are
expensive and do not give the effective results. So it is better to use useful
methods like using the natural herbs and ingredients due to which you should
never come in complex that will harm you ever. The stretch marks should be
treated as soon as you see the first line appear on your abdomen. There are
also some suggestible remedies that you can try during the time of pregnancy. The
first thing you should do is moisturizing the skin so it can remain hydrated. The
more you keep your skin soft, the less will be your stretch marks.
1. Oil Treatment
The regular massage of the abdominal area with the oil can
help you in keeping your skin soft. Some of the oils are considered as:
- Olive Oil: The olive oil is very essential for
removing stretch marks around your abdomen and belly bottom. Regular massaging
the areas will leave your skin soft and avoid the stretch marks greatly. Make
sure to take bath after applying the oil. You can also use vinegar and water
using as night cream.
- Vitamin E Oil: It is also very useful for
getting rid of stretch marks because it can be known as great moisturizer. Apply
the vitamin E oil on the regular basis.
- Other Oils Treatments: The other types of oil
are also advisable to use like coconut oil, almond oil, and avocado oil. Mix
all of these oils together then apply on stretch marks regularly.
- Essential Oil Massage: The essential oils should
be lavender, rose, germanium or other aroma oils that can be easily used as
home remedy for reducing the stretch marks.
- Castor Oil: Apply castor oil on the desired
areas then cover that with a plastic bag. Now place a hot water bottle on that
area for about 40 minutes then wash off. The heat is given to the area because
it allows the pores to absorb the oil easily.
2. Aloe Vera Gel
- Aloe vera gel is reliable to use for skin problems
and so for stretch marks too.
- Buy the
gel from the market or you can squeeze out it from the fresh aloe vera leaf.
- Apply it over the affected areas daily. Aloe
vera helps in healing the skin.
3. Egg Whites
- Egg contains the rich source of protein and so
it is very useful to use in stretch marks problem.
- The protein helps in rejuvenate the skin.
- Try the
remedy on the regular basis and see the magic.
4. Shea Butter or Cocoa Butter
- Butter treatment is alike the oil treatment.
- Cocoa butter or Shea butter is considered to be
the famous remedy for stretch marks.
- Apply these directly on the marks to reduce
firmly.
- Butter improves the elasticity of the skin and
protect it from dryness.
- Wash off after few minutes you have applied the
butter.
5. Water
- You should drink 12 glasses of water every day
to keep your body hydrated.
- The hydrated skin can leave it from many skin
problems.
- Remember not to drink coffee, tea or soda as
they cause dehydration.
6. Lemon Juice
- Lemon juice also helps in eliminating the
stretch marks because lemon is acidic in nature.
- Squeeze out the lemon juice and rub directly on
the stretch marks.
- Leave it for some time so the juice can soak
into your skin properly.
- Rinse it off with cold water.
- Do this remedy daily for the better results.
7. Potato Juice
- Take a medium-sized potato then cut in into
two-halves.
- Now with one piece, rub on the stretch marks.
- The juice will soak into your skin.
- Now wash it off with water.
8. Sugar Scrub
- Add 1tsp of sugar in few drops of lemon juice and
small amount of almond oil.
- Mix the ingredients well together.
- Apply the mixture on your stretch marks as this
scrub can help in exfoliating the dead skin cells.
- Do the remedy every day before taking bath.
Now I am showing you Homemade Moisturizer, Homemade Lotion and Homemade Cream for treating all types of stretch marks on your body. Here are the simplest recipes for you.
Homemade Stretch Marks Removing Moisturizer
Now it is easy to make your own home made moisturizer.
- All
you need is wheat germ oil, olive oil and aloe vera in equal parts.
- Combine
them together completely.
- Use it as daily moisturizer for applying on stretch
marks.
Homemade Stretch Marks Removing Lotion
- Mix ¼ cup of aloe vera gel with ½ cup extra virgin oil.
- Take
6 vitamin E capsules and 3-4 vitamin A capsules and break them, add the liquid
to the oil and gel mixture.
- Mix all the ingredients well then pour it in a
bottle or jar and store in a cool place such as refrigerator. The natural
stretch removing lotion is ready.
- Apply daily on the stretch marks, shake well
before use.
Homemade Stretch Marks Removal Cream
- Take ½ cup of cocoa butter, 1 tbsp of vitamin E oil, 2 tbsp
of bees wax grated and mix them properly.
- Now add wheat germ oil and apricot
kernel oil in it and mix them also.
- Now heat the mixture so as the wax could be
melt. Store it in a refrigerator. This is your homemade stretch marks removal
cream.
- Apply the cream on the affected areas.
Avoid Getting Stretch Marks During Pregnancy
We could also try not to have stretch marks during
pregnancy. Here are some tips due to which you can understand that how you can
avoid stretch marks from happening.
- Maintain the healthy lifestyle which includes
vitamin C, vitamin E and proteins. These help in collagen production, improve
elasticity of your skin and help in repairing the tissue and growth.
- Drink lots of water to keep your skin hydrated. You
should also drink black, green or white tea as it is rich in anti-oxidant.
- Keep yourself physically active and try to work
time by time so as to keep the blood circulation rejuvenated.
- During pregnancy, before taking bath, always
remember to massage your whole body with aroma oil. This helps in reducing the
stretch marks after pregnancy.
- Rub the cream “Vaseline intensive care” on
stomach daily during pregnancy.
- Do a regular massage on the affected areas to
make your skin exfoliated like on stomach, thighs, chest with the oils. It
helps in enhancing the elasticity of the epidermis.
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