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Title : Everything You Wanted to Know about the Pineal Gland
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Everything You Wanted to Know about the Pineal Gland

by Dr. Edward F. Group
Wake Up World

The famous philosopher Descartes describes the pineal gland as the "principal seat of the soul." You've probably heard of this gland is the "third eye" chakra mystical point that resides right in the middle of the eyebrows. Well, it turns out that these ideas are not too far. The endocrine small, rice-sized, shaped organ pinecone-known as the pineal gland is only half of the brain and at the same level as the eyes.

pineal Functions

How to think and feel each day it depends on the pineal gland. As the producer of the hormone melatonin, quality and duration of sleep it is based on how well this hormone is produced. This small organ regulates the daily and seasonal circadian rhythms, patterns of sleep-wake that determine your hormone levels, stress levels and physical performance.


4 ways to activate the pineal gland

activation of the pineal gland may be useful to regulate the levels of mood, the sleep and energy. Here are 4 ways to start:

1. Get outside and toward the Sun
Sun exposure kick starts the pineal gland to produce serotonin and stimulates the mind. Any exposure to light, either directly or indirectly, the pineal gland is activated, leading to produce serotonin. This neurotransmitter is responsible for improving mood and energy levels. For this reason, it is crucial to avoid light after the sun sets, because the pineal gland is needed to produce melatonin and serotonin delete. This process can only be achieved by slight reduction of Electronics and bulbs as much as possible.

2. Sleep in complete darkness
A dark atmosphere ensures your pineal gland produces enough to ensure a good sleep melatonin. Be sure to avoid backlight devices, such as phones, tablets, computer monitors or television just before bedtime. The lighting of these devices stimulates the production of serotonin, tricking your pineal gland into thinking it is daytime, mistaking your sleep / wake cycle.

3. Viewing the sun
watching the sun is perhaps one of the most controversial exercises you can do to activate the pineal gland, simply because there is no scientific evidence to prove their efficacy or safety. Here is the essence of the practice: in the first 15 minutes of sunlight early in the day and then the last 15 minutes of sunlight at the end of the day, you look in the sun for a couple of seconds, but only a couple of seconds. Again, Viewing the sun has its risks. Just step outside in the sun and having your eyes exposed to indirect light can help stimulate the pineal gland, without having to look directly at the sun.

4. Meditation
the pineal gland responds to the bioelectric signals of light and darkness, and meditation this bioelectric energy is activated. With practice, you can learn to direct this energy to this very sensitive organ.

Modern Problems Pineal

Calcification is the biggest problem of the pineal gland. fluoride accumulates in the pineal gland more than any other organ and leads to the formation of phosphate crystals. As your pineal gland hardens due to the production of glass, less melatonin and the regulation of sleep-wake cycle is disturbed occurs. [1]

Research also reports fluoride accelerates hardening of sexual development in children, especially in girls. [2] And this is a serious problem as a study 30 years ago reported 40% of American children under age 17 were found to have pineal calcification process. Since then, we see children, especially girls, experience early onset of puberty. [3]

fluoride addition, halides such as chlorine and bromine also accumulate and damage the pineal gland. Calcium supplements can also cause problems. Without enough vitamin D-64% of Americans are deficient in vitamin D-calcium is not bioavailable and calcified human tissues, including the pineal gland. [4]

Removal of fluoride may be the best first step in reducing health problems. Use toothpaste without fluoride, avoid tap water and drink filtered water. For the best filtered water, use a water filter reverse osmosis. Eat calcium-rich foods instead of taking calcium supplements if you can get plenty of vitamin D.

How decalcify the Pineal

If you have been exposed fluoride, its pineal gland has some degree of calcification that prevents malfunction. Here are some ways you can descale:

tamarind
The fruit of the tamarind tree African is extremely effective in removing fluoride from the body. One study found children given tamarind excrete significantly more fluoride in urine compared to the control group and can stop or even reverse the effects of skeletal fluorosis. [5] [6] Borax

Mix one teaspoon of borax (or boron) in a liter of water and take in small amounts over the course of a day or two. Consult your doctor before using this method.

zeolites
These volcanically-recently produced crystals have been discovered as a powerful form of detoxify your body . They break down calcium hardened heavy metals is formed around the tissue and removes these heavy metals from the body.

Clean
Regular cleaning allows the body to naturally remove toxins and heavy metals from the body, including fluoride.

Yodo
Halides such as fluorine, chlorine, bromine and accumulate in the tissue if you have deficiency iodine, which is a growing problem worldwide. If you cut salt intake and do not eat a lot of seafood, there is a good chance that you may be deficient. The symptoms of iodine deficiency include chronic fatigue, thyroid disease, feeling cold or low body temperature, and hormonal imbalance. For more iodine, eat foods rich in iodine, [link to article on sources of iodine] or take a supplement colloidal iodine for the best result.

-Dr. Edward Group, DC, NP, DACBN, DCBCN, DABFM

Article References

[1] HA Schmid Decreased melatonin biosynthesis, calcium flux, Pineal calcification and Aging: a scenario . Gerontology 1993; 39: 189 199.

[2] Jennifer Anne Lucas. The effect of fluoride on the physiology of the pineal gland .Excerpts of pages: 1-9; 51-53; 167-177. 1997.

[3] Zimmerman RA, Bilaniuk LT. age-related incidence of pineal calcification detected by computed tomography . Radiology. 1982 Mar; 142 (3):. 659-62

[4] Mitchell DM1, Henao MP, Finkelstein JS, Burnett-Bowie SA. Prevalence and predictors of vitamin D deficiency in healthy adults . Endocrine Pract. 2012 Nov-Dec; 18 (6): 914-23. doi: 10.4158 / EP12072.OR

[5] Khandare AL1, PT Kumar, Shanker RG, Venkaiah K, Lakshmaiah N. additional beneficial effect of ingesting tamarind on the supply of water without fluoride. adolescent boys in a fluorotic area . Nutrition. 2004 May; 20 (5):. 433-6

[6] Khandare AL1, GS Rao, N. Lakshmaiah Effect on ingestion tamarind fluoride excretion in humans . Eur J Clin Nutr. 2002 Jan; 56 (1): 82-5

About the author:.

Dr. Edward F. Group III (DC, ND, DACBN, DCBCN, DABFM) founded Global Healing Center in 1998 and is currently the CEO. Leading the research and development team, Dr. Group assumes a practical approach in producing new and advanced products and information of degenerative diseases.

Dr. Group has studied natural healing methods for over 20 years and now teaches individuals and professionals around the world. no longer sees patients but only focuses on spreading the word health and welfare of the global community. Under his leadership, Global Healing Center, Inc. has gained recognition as one of the largest alternative resources, natural and organic health on the Internet.

For more information, visit Global Healing Center .

"Everything You Wanted to Know about the Pineal Gland", article source: riseearth.com

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