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what is flu symptoms, prevent flu as early as possible

What is flu symptoms - perhaps many do not know what is flu symptoms, recognize the symptoms of the flu as soon as possible, if left to the flu could endanger their health. Influenza is a viral infection that attacks the respiratoriovías system, including the nose, throat, branch of the throat and lungs. Influenzaes easily contagious, transmission of influenza virus can occur through airecuando people are talking, coughing and sneezing.
Derived Influenza virus family Orthomyxoviridae . Ahí5 types of influenza have been found by scientists, namely the gripevirus type A, B, C, and Isavirus Thogotovirus. dangerous for humans, namely influenza virus A, B, C.
If you have a weakened immune system or diseases chronic, flu can be deadly. For those with a high risk of flu, then the first defensaes with the annual flu shot.
daily servings of Yogurt maintains cold distance , this is a very good option Greek yogurt is very good and many benefits health.
Influenza of gripeLos symptoms The first symptoms of flu with a runny nose, sneezing and gargantahinchazón. Usually, flu develop slowly.flu come suddenly and unexpectedly.
signs and symptoms of the flu are: -Hot and cold sweats : fever over 38o Celsius in adults. 40, 50 in children. -Dry cough -Muscle pain, especially in the shoulders, arms and legs congestion -Nasal -Lost appetite -Diarrhea and vomiting in children -Fatigue and weak
influenza causes ylös risk factors
influenza causes
influenza caused by three viruses, such as influenza a, B, and C.tipo because pandemic deadly flu (epidemic in the hemisphere) that attack the people 10a 40 years. Type B cause a pandemic with a smaller scale. Or B influenza type A circulation can cause flu every winter. The type C never fueen relation to the epidemic.
The type C is stable enough. Once you have been exposed to influenza, antibodies are formed by pressing the cause, but not protegeránque of viruses that have been mutated. recommend cadaaño injection against flu.
flu virus can spread through the air when people infectadaspersona coughing, sneezing or talking.
Viruses can enter the respiraroa through an object, such as a phone and a keyboard that just aprobarpor people exposed to influenza and then sent to the eyes, nose or mouth.

risk of flu of gripefactores Increases risk of flu or it can be dangerous if:
- babies or children of attack -more than 50 years of age He has a weak immune system such as HIV / AIDS -Pregnant When the season will [flu -The existing population in the center of attention - Work at the center of attention have chronic diseases such as diabetes, heart disease, kidney or lung Make contact -Regularly closely with babies or children.
children using aspirin in a long period of time will increase the risk puedeTambién flu. The flu vaccine is safe for children of 6months or more. If your child lives. people who have this type of risks, requierenpara provide flu vaccine in your child. To reduce the risk of your child esinfectado flu influenza. Can influenza vaccine can prevent influenza virus afectóy can hinder spread of flu.
Influenza flu prevention Flu Prevention as follows: 1. handwashing . Hand washing is the best YLO easier to prevent flu infection. scrub your palm around 15 seconds Sabuni correctly and close the faucets use a tissue. You can also hand sanitizer limpiausar alcohol-based hand gel containing at least 60 percent.
2. eat properly and sleep regularly . Diet incorrect and lack of sleep can weaken the immune system and cause more Rentak infectadocon various diseases. Be careful when diet, balanced diet with fruit frescoshortalizas products, wheat or rice, and foods containing protein is mejor.Los adults in need of a good night of 7 to 8 hours per day. Children and adolescents Oct. 9 hours each day.
3. Exercise regularly . regularhacer cardiovascular exercise such as walking, cycling, aerobics can enhance the immune system delcuerpo. Sport can not prevent infection, but if exposed to influenza, by severe ejercicioun little affected can prevent and cure faster than those who do not hacenen form.
4. use a regular flu vaccine each year . The most suitable for vaccination against influenza is lamomento time before the peak flu season. It took two weeks for the body to construirel body's immune system after administration of the vaccine. Ask your médicoel appropriate time for vaccination.
flu vaccine will not eliminate the flu, especially in adultos.Pero vaccination may reduce the risk of flu. Based on the Centers for enfermedadel Control and Prevention (CDC, when the time of grant of flu vaccine Yque circulating swine flu, flu vaccine will be effective between 70% to 90% aproteger.
health experts recommend vaccination for people aged over 50years of age due to vaccination may reduce the risk of flu complications the atenciónen hospitals and death.
5. avoid the crowd when the flu season . the gripese easily spread when crowds gather as the center of attention, auditorium, offices, schools and public transport. Avoid the crowd at a time eltemporada flu can reduce the risk of the flu.

Fuente:http://www.kamusq.com/2013/09/influenza-adalah-pengertian-dan-definisi.html
image sourece: http://www.pixabay.com


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