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Title : Green Smoothie Recipe that has Amazing Benefits
link : Green Smoothie Recipe that has Amazing Benefits

Green Smoothie Recipe that has Amazing Benefits

green smoothie recipe that has amazing benefits

The weight loss is a huge effort for many people. Overweight people have a lot of fat in your body and usually do not know what to eat to control their craving for food.
These people are at high risk for the development of many chronic diseases suchas cancer (especially colon cancer), cardiovascular disease, diabetes, arteriosclerosis, osteoporosis, arthritis, etc.
The combination of food that is rich source of nutrients is the best option during this process. Proteins will help you keep your muscles and organs and to burn a lot of fat.
The fiber will help you feel fed longer, have normal defecation and fiber that is soluble in water will help burn fat from your body.



Ingredients:
-2 apples
-1 Lemon
-1 Pepino
-1 cup spinach
-2 inch ginger
-handful cabbage
-little little parsley
-2 teaspoons flaxseed
glass of water



Preparation:
Mix these ingredients and enjoy this incredible beaten .

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