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Title : Clean Your Liver, Strengthen Your immunity And Regenerate Your Body With Lemon And Whey!
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Clean Your Liver, Strengthen Your immunity And Regenerate Your Body With Lemon And Whey!

whey, a byproduct formed during the preparation of the cheese is rich in lactic acid and enzymes and high in protein, vitamins (B6, B2, B12, K, C), minerals (potassium, calcium, magnesium, phosphorus) and amino acids.

For centuries, it is used as a remedy to stimulate appetite and improve digestion, and modern science has shown that it also prevents the development of hypertension, stroke and heart attack, regulates cholesterol , increases muscle mass, prevent osteoporosis, strengthens the immune system, eliminates stress, and provides high levels of energy for the body.

The whey powder, which is in weight loss and protein shakes, is obtained from the industrial processing of milk. This is a recipe how to make your own home made from whey.

Preparation:

Boil a liter of milk and while still hot, add the juice of a lemon.

Allow to remain for some time, until a clear greenish liquid separates (serum). Pour the liquid into a separate and put it in the fridge bottle.

What remains is a tasty homemade cheese young, "ricotta".

Take a tablespoon of whey is dissolved in 200 ml of water (a cup) and drink it with every meal. This will especially help people who are prone to heartburn.

"Clean Your Liver, Strengthen Your immunity And Regenerate Your Body With Lemon And Whey!", Article source: http://www.healthylifetricks.com/clean-your-liver-strengthen-your-immunity-and-regenerate-your-body-with-lemon-and-whey/

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