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Title : 7 Natural Ways to Get Rid of Puffy Eyes
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7 Natural Ways to Get Rid of Puffy Eyes

Waking up in the morning with puffy eyes and dark circles no it is an ideal way to start the day. Puffy eyes can send a completely wrong about your lifestyle and habits message, and make it look like someone who is not very healthy and balanced. There are many reasons why unsightly eye bags, ranging from allergies and lack of sleep due to genetic factors which can not do both. Luckily, there are many simple natural remedies to treat puffy eyes and make him regain his healthy-looking and shiny.

causes for puffy eyes

Some of the reasons behind the wide eyes are more obvious than others.

Not surprisingly, have swollen and red eyes if you had a late night, a few hours of sleep or if you are hosting a hangover. Allergies and chronic sinusitis may be another culprit behind puffy eyes. And then there is the stress and different habits today, as looking at the computer screen for long periods of time.

Factors that could not immediately associate with overly puffy eyes. These include poor diet dominated by salty foods and hormonal changes. In addition, the various irritants that you put into your body can play a role in the development of eye bags, such as chemicals found in perfumes, cosmetics and detergents.

And then there are some that are just prone to puffy eyes. Genetics can sometimes be blamed for having to put up black circles day after day.

Natural remedies for puffy eyes

cucumber slices

This is probably the most famous natural cure for the eyes and has become a kind of ritual of beauty. Cut the cucumber, put the slices in a plastic bag and freeze. Lie down on a pillow and place the cucumber slices on eyes frozen for about 10 minutes. Cucumbers contain antioxidants that soothe irritation, while the cooling effect helps reduce swelling.



Tea bags

Can use green tea or black for this treatment. Green tea contains more antioxidants and will probably be more effective to reduce irritation. Also has these 8 amazing health benefits . Some herbal teas can also be used, such as chamomile which is known for its calming effect.

Soak two tea bags in hot water for a couple of minutes, remove and let cool. Put the tea bags on the eyes while lying down. Leave them there for 10 to 15 minutes. You can repeat the process several times a day. Do not dispose of used tea bags as there are a lot of other things you can do with your used tea bags -. [Leeracercadelas 14 major applications used tea bags



of salt water

This remedy uses the principle of osmosis to get rid of excess water around the eyes.

Mix half a teaspoon of salt with 4 cups of water. The water should be warm, so that the salt dissolves, but do not make the mixture too hot or burn eyes. Soak cotton balls or pads eyes on the salt and put them on the eyelids for a few minutes water. Repeat the treatment several times.



ice

Ice Cool Eye . It makes blood vessels constrict and reduces inflammation. Wrap ice cubes in a towel and pressed against his eyes for a few minutes.

If you are in a hurry, a splash of cold water can have a similar effect. Rinse your face with cold water and enjoy the sensation of cold, as he wakes up and squeezes her eyes.



Egg whites and witch hazel

the use of egg whites may sound a bit messy, but are known to help tighten the skin and prevent wrinkles. Witch hazel is a natural astringent skin tightening and is also one of the ingredients in my skin treatment to stop homemade skin outbreaks .

Use two egg whites. Beat thoroughly, so you get a stiff consistency. Add a few drops of witch hazel. Apply the mixture under your eyes with a brush or soft cloth and let dry. Leave it on for about 15 minutes then rinse. You can repeat this every day.


Aloe vera

aloe vera plant is rich in antioxidants and vitamin E, which soothe and nourish the skin and also help with wrinkles (read more about its benefits for great skin here ). It is better if you get some fresh leaves, open and use the gel. Apply gently under the eyes and make sure it does not enter the eyes. You can also make this soothing gel for tired eyes has aloe vera as an ingredient. The act of massaging by itself reduce swelling, as it improves blood circulation and helps eliminate fluids.

Aloe vera is a common medicinal herb and is useful for other diseases, not only for the skin. For more information about aloe vera and other herbs, you can find more useful information in my book Herbal Remedies Guide . This guide will teach you how to treat common ailments using herbs.

Massage

When the swelling is connected with the accumulation of lymphatic fluid, eye massage can do the trick. gently massaging the area around the eyes with your fingers. Use circular motions. Do this for a few minutes in the morning. Or, have a little break during the day to help your eyes relax when you start feeling tired.

Other things to consider

There are other things that can help keep your fresh and healthy eyes:

• Stay hydrated. If you do not drink enough water throughout the day, the body will start storing around his eyes as a reservoir for rainy days. When you do not drink enough water, puffy eyes can be a direct result of this. Be sure to drink six to eight 8-ounce glasses a day (1.5 to 2 liters of water per day). In addition to puffy eyes, dehydration has other disadvantages 11 .

• Avoid excess salt in your diet, as it can cause fluid retention.

• see if your eyes are irritated when some hairspray or after putting on makeup is used.

• Avoid chemical irritants and go for natural products that are less likely to cause adverse reactions.

• Take a break when working and rest a few.

• Use two pillows to support your head a little higher when sleeping. Elevation prevents the accumulation of fluid around the eyes.

• eyes Do not rub vigorously. You just created a vicious circle. Avoid touching your eyes, unless it is to give a gentle massage.

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