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Title : 10 Hidden Healing Powers of the Lemons
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10 Hidden Healing Powers of the Lemons

by Bobby Davis
Health and Love Page

Lemons are used in China and India 2500 years ago as a food, beverage or as a cleaning agent. However, did you know that lemons could improve your health in many different ways?

Its medicinal properties are known since ancient times. For this reason, lemons are on the list of natural remedies.

healing powers of Lemons

1. Improve skin hyperpigmentation.

Natural citric acid has lightening components. Therefore, it is used for skin lightening. You can make Lightening Mask follows:

lemon juice
• 1 tsp.
• 1 teaspoon plain yogurt.
• 1 teaspoon of honey.

You should put a mask every day for 20 minutes. Then rinse with warm water. Although the results come later, they are reliable

. Note: In this case, avoid sun exposure, since the skin is too sensitive .

2. treatment of acne scars and acne.

Lemons have antibacterial properties due to low pH. effectively kill bacteria that cause acne and treatment of acne scars. Apply lemon juice undiluted parties with skin problems (acne), three times a day. Because lemon juice dry skin after treatment to apply some natural cream.

3. Relieve cold symptoms and sore throat.

Lemons are rich in vitamin C. Therefore, they enhance the immune system and accelerate the recovery of various infections. If you have any symptoms of colds, flu and sore throat , drinking tea with lemon and honey, 3-4 times a day.

4. Treat dandruff. ½ cup (100 ml) lemon

• 
  
  If you have dandruff hair, two ingredients are needed to make a mask.
• ½ cup (100 ml) yogurt.

You can add a few drops of almond oil or a teaspoon of honey to avoid dry hair. Wash your hair, then apply the mixture on the scalp. Let stand for 10-15 minutes. Then rinse. You can apply this mask 2-3 times a week.

5. Relieving constipation and improves digestion.

hot lemon water morning improve digestion throughout the day. It helps the two points in the process of eliminating waste and toxic substances from the body and prevents constipation .

6. Relieve insect bites.

Citric acid helps in treating insect bites, bites and prevents itching. Apply lemon juice on the bitten place and let stand until it passes itching. It will help heal that place quickly and avoid possible infections.

7. whiten teeth.

In a cup, tighten ¼ lemon and add 2 tablespoons vinegar apple cider . Moisten the toothbrush into the mixture and brush your teeth well. Then rinse the mouth. This mixture all traces of red wine, coffee or nicotine be eliminated

. Note: This mixture can damage tooth enamel. Therefore, it is not recommended for more than 1-2 weeks.


8. Lemons and diabetes.

The addition of lemon acid in your diet will help control the level of blood sugar. citric acid added to any food glycemic index reduces as it slows digestion and prevents increased level of blood sugar. Furthermore, lemon acid has beneficial properties for diabetics due to the high concentration of soluble fiber and vitamin C.

9. treat kidney stones.

People suffering from kidney stones should drink plenty of water to reduce the creation of the new formation of calcium oxalate stones. They also need to drink plenty of water to calcium oxalate soluble and prevent the formation of crystals. Squeeze half lemon into a cup of water and drink 2 times a day. This will reduce the formation of new stones.

10. To strengthen and whiten nails.

Remove nail polish and soak in lemon acid. Let them soak for about 15 minutes. Wash your hands and put some natural crème to avoid dehydration.

REMEMBER! By choosing, always select ripe lemons and yellow. These lemons are rich in antioxidants. Choose lemons that are heavy for their size. It means they have a thin crust and more meat and juice. Its bark should be thin and wrinkle grainy texture. Even better, if they are organic!

"10 Hidden Healing Powers of the Lemons", article source: riseearth.com

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