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Title : The 5 Surprising Facts Why You’re Packing on Extra Weight?
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The 5 Surprising Facts Why You’re Packing on Extra Weight?

It is well known that in the last 20 years the number of people suffering from overweight is in fact steady growth. This is a worrying information that has led many governments and even the United Nations of interest to people around the world to be careful with the amount and type of food they eat.

If someone asks what is the reason behind packing on extra weight in some people, the most logical answer would be - because they eat too much and do not lose what they have consumed. This answer is correct, but not very accurate. Usually, read some tips in the media as "not eat fast food," "be active" and some other general phrases, but very often people are unaware of some of the reasons that directly affect the extra weight.

5 Extra Data Weight

The following is a list of 5 surprising reasons and lesser known why people gain extra weight.

1. Antibiotics in medicine and food.

A microbiome is the ecological community of diners, pathogens and symbiotic microbes living within our body. Very often people forget that this microbiome can affect your health and in some cases their weight as well. In recent years, people have started using antibiotics as a quick fix for almost all kinds of problems. What they do not realize is that antibiotics are the elimination of all bacteria in our body including those useful . This means that you disrupt the operation of your system and weight gain is one of the consequences.

2. Other substances used in livestock production.

Unfortunately, farmers use some other substances in order to help livestock grow faster. These substances / drugs have a negative impact on human weight. For example, many beta-agonist drugs are used in this process. They are used to improve the system immune animals and to make them bigger. It is interesting that the same type of substances found in asthma medications. These drugs work well, but the only drawback to its use is only gaining extra weight. They have also been known to cause infertility, birth defects, disability and even death. That's why more and more countries are banning certain drugs that promote growth .

3. Artificial sweeteners.

Most people believe that artificial sweeteners are a healthy replacement for sugar. However, many studies have confirmed that artificial sweeteners are driving the appetite , increase the desire for carbohydrates and stimulate the storage of fat reserves. Artificial sweeteners can not fool the brain when the brain is carbohydrates in the system increases our appetite.

4. The full junk food in bright business.

is a well known fact that children and younger generations are suffering more than obesity done. The reason is obvious. They are seeing the interesting commercial on TV and on the Internet about a food, which is supposedly healthy just because it has a little less sugar in it compared to some "traditional" junk food. Candies, soft drinks, chocolate bars certainly know well but have to be avoided at all costs, even if they are "modified" and contain smaller percentage of sugar and other potentially dangerous ingredients.

5. Endocrine disrupters.

Sometimes the reason behind the extra weight you simply can not remove lay in some products other than food. Most modern household products are endocrine disruptors on them. These disruptors are very similar to estrogen - a hormone that directly affects tens of bodily functions. Some of these chemicals are used in agricultural chemicals such as glyphosate, for example, and can be very bad for the intestinal flora.

This review states clearly the impact of endocrine disruptors in weight gain.

Tips on how to avoid weight gain factors

1. Eat only organic foods and avoid processed foods.
2. Stay away from advertised foods .
3. Buy whole organic foods and cook from scratch to reduce their sugar intake.
4. Take care of essential and healthy fats -. avocados, coconuts, coconut oil raw nuts , seeds and oils
5. chooses storage containers and glass containers to avoid endocrine disruptors.

See also:

• Weight Loss Drink Mix with these two amazing ingredients .
• Breakfast Ideas for Weight Loss - Read this and never start the day with an error again
• Diet Plan Natural Detox 24 hours for rapid weight loss .
• The best way to lose weight per cycle .
• 7 Green delicious juice recipes for weight loss .
• Lemon Diet Detox -. Simply the best weight loss recipe
• How to lose weight and not fall in love with yourself?
• Reducing waist size By drinking this liquid every day - Scientific Study

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