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Title : Natural Ways to Treat Gout
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Natural Ways to Treat Gout

As we know that gout is a type of disease that usually people felt, characterized by the presence of symptoms such as pain in the joints of the fingers, knees, toes and wrists. Of course that it does not have aspirations to be accompanied by this disease, as it can damage the disruption caused concentration moves.

Many ways in which people with the disease in order to cure such terafi, medical and uses natural ingredients. Of the three previous forms, appropriate and effective measures is the use of natural ingredients, plus cheap gag, funny, the material is obtained. The following information:

1. Water

For the umpteenth time this article show the white water as the main ingredient for prevention and remedy for various diseases, this can not be avoided. The body requires fluid intake if fluid intake in the body are not met, then it will cause uric acid crystals that cause pain. Therefore, water consumption by at least 8-10 glasses / day, if you do regularly every day, you will be protected from gout. The main function of water is to improve and accelerate the kidneys whose job is to dispose of uric acid produced by purine substances.

2. The consumption of honey vinegar

vinegar honey is a honey-based material. In general, honey vinegar has been packed in a place that is often called by the name of propolis. Consuming honey vinegar is to regulate to provide a base level of the body that serves to neutralize the acidity of our body. In addition, honey vinegar Gunjal provide function to eliminate uric acid and destroy the crystals of uric acid in the body. You can get propóleo in nearby shops with quality and affordable.

3. Reduce the type of foods rich in purine its substance

Minimize the types of foods rich in purinnya substances such as organ meats, seafood, extracts meat (shredded dried meat) and canned foods.

4. The consumption of foods containing base type

The consumption of foods containing alkaline substances are effective in preventing the onset of gout measures, foods They contain alkaline substances can be achieved, such as fruits, fresh vegetables and whole grains, low-fat. These foods befungsi to neutralize the acid that the body and blood and urine will help the kidneys to eliminate uric acid in the body.

5. Lemon juice and vitamin C

Lemon juice is also effective as a natural way to treat gout, it is because lemon juice It serves to stimulate the body to form and produce calcium kabonat working as neutralize uric acid. In addition to lemon juice, you can also consume ingredients that are rich in vitamin C. Vitamin C works to reduce levels of uric acid in the body so it will not be excess uric acid.

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