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Title : Why Dehydration Makes You Sick, Fatty and Leads to Death?
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Why Dehydration Makes You Sick, Fatty and Leads to Death?

Do you know what is dehydration? Did you know that 60-75% of the human body consists of water? This percentage varies depending on age. However, regardless of the normal amount, the slightest change in that level can cause problems for human health.

Many studies have shown that only 1-2% of water loss can cause symptoms like moodiness , fatigue, poor concentration and low energy level. In such cases, you should increase your water intake, because the body is in a state of dehydration.

Symptoms of dehydration include thirst, nausea, headache, dizziness, dry mouth, etc ... If the person experiencing a discharge, lethargy or lack of sweating, which means it is in a state of severe dehydration. That condition must be treated immediately, because it is life threatening.

more susceptible to dehydration are people with diabetes and people suffering from alcohol addiction. Pregnant, breastfeeding and women in the menstrual cycle are also susceptible to dehydration. Age is not excluded reasons of dehydration .

Reasons for dehydration

States dehydration

severe, acute diarrhea - in this condition, the body loses large number of electrolytes in a short period. Bacterial, viral infection food sensitivity , the reaction of drugs taken or disorder colon can cause diarrhea. If diarrhea is accompanied by vomiting, then more fluids and minerals lost. Most at risk are infants and children.

Fever - The level of dehydration increases with the temperature of your body. Тhe situation becomes even more difficult if you experience vomiting and diarrhea, because the body loses more fluids twice.

Excessive Sweating - While increased physical activity or heat, sweat, and your body expels liquid. The more you sweat, the more fluid you lose. If you do not replace lost fluids, you are exposed to dehydration. Teenagers are most exposed to this risk because of their weight and because they do not recognize the symptoms of dehydration. Therefore, drink water .

Heat damage - If you do not drink water during exercise or other physical activity, leading to sweating vigorously. You are at risk of heat injury. mild cramps, heat exhaustion or heat stroke occurs, which could be life threatening.

brain swelling (cerebral edema) - When attempting to recharge the body with fluids after dehydration, pulling excess water in the cells. This can cause swelling and impaired cell function. The consequences can be very serious if it affects brain cells.

  What will happen if you drink hot lemon water in the morning?
  Have you heard what happens when you drink water on an empty stomach?  

Seizures - electrolytes such as potassium and sodium, carry electrical signals from one cell to another. If electrolytes in the body are out of balance, normal electrical messages are mixed, which could lead to forced muscle contractions and even loss of consciousness.

blood volume shock (hypovolemic shock) - blood volume and blood pressure reduces the amount of oxygen in the body. This is the most serious risk of dehydration is also potentially fatal.

Kidney failure - Dehydration prevents proper kidney function. In this case, the kidneys are unable to remove excess fluids and waste materials from the blood, which can lead to sepsis.

coma and death -. If not treated immediately and properly, severe dehydration can be fatal

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