Title : The Scientific Benefits of Grounding / Earthing
link : The Scientific Benefits of Grounding / Earthing
The Scientific Benefits of Grounding / Earthing
documentary ground , you can see this amazing phenomenon transform the lives of people who had been struggling with health problems such as chronic pain, and a man who had been a chair wheels for decades is able to walk again.Even plants are affected drastically when taken away from the natural energy of the Earth. However, the act of ground, or ground , as sometimes called, is not really an unusual phenomenon at all. Actually it is a natural act that virtually every living creature instinctively.
Your body needs its connection to the land
in the film, you will see a moose orphaned baby instinctively in a grounding pad for connection to the earth, while he is being housed temporarily in a trailer. Moose platform will either hidden or not.
This simple act, which can also be achieved by walking barefoot on earth, free transfer from the surface of the Earth in your body that spread throughout their tissues electrons.
The effect is enough to keep your body at the same electrical potential as negatively charged Earth. This simple process is called 'earth', and its effect is one of the most potent antioxidants we know. Ground has been shown to relieve pain, reduce inflammation, improve sleep, improve welfare and much, much more.
After first learning ground, most agree that in theory makes sense. But many remain skeptical, and I am the first to admit it's hard to believe ... that is, until you experience it for yourself.
And the concept of grounding, and their need for human (and almost always live creature) health is not much of a stretch considering that it is dependent and intricately intertwined with Earth.
Every time you take a breath or a glass of water or absorb ultraviolet sunlight, which are, in practice, the connection to the land and its use for their own survival. Grounding is really an extension of more than this; in a way more than your body it is intelligently designed to coexist as part of nature.
rubber and plastic shoes disconnect the energy flow of the Earth
Most likely it's been a while since you've experienced the benefits of the land, as most Americans spend most of their waking hours shoes with soles of rubber or plastic carrying.
These materials are very effective insulation, which is precisely whey are used to isolate electrical cables. However, it also effectively disconnect the flow of natural electrons from the Earth.
In the video highlights above, grounded, (which actually appear) you will see how to make holes in the soles of the shoes and the insertion of a rod grounding can allow you to stay connected to land, like special shoes grounding that are now available (sporadically).
leather soled shoes will also let you stay grounded with the earth. Walking barefoot is one of the easiest and best to stay grounded ways, but will have to do it in the right area.
Good land areas include:
- sand (beach)
- Grass (preferably wet)
- naked soil
- concrete and brick (provided it is not painted or sealed)
- ceramic tile
The following areas will not land
- asphalt
- Wood
- Rubber and plastic
- Vinyl
- tar or asphalt
in today's world, this is more important than ever, but fewer people never really connect with the Earth in this way anymore. free radical stress of exposure to mercury pollution, cigarettes, insecticides, pesticides, trans fats, and radiation, just to name a few, continuously deplete your body of electrons.
By simply go outside, barefoot, touching the ground, and allowing the excess charge in your body to penetrate the Earth, can relieve some of the DC voltage put on your system.
For example, barefoot walking can help improve the constant assault of electromagnetic fields and other types of radiation from mobile phones, computers and Wi-Fi.
ground is an anti-inflammatory and helps thin the blood
One of the main health benefits is grounding its antioxidant effect. This helps relieve inflammation throughout the body. The film shows examples of inflammation, demonstrated through thermography, which was significantly reduced after grounding.
This in itself is innovative, since inflammation is at the root of most diseases, including heart disease. Dr. Stephen Sinatra is a prominent cardiologist presented in ground .
also interviewed him this year , and you can watch the interview below. Ten years ago, Dr. Sinatra met Clint Ober, who introduced him to the ground.
You can see Clint Ober show ground here .
According to Dr. Sinatra, inflammation develops when the blood is thick and has a lot of stress from free radicals, and a lot of positive charges on your body. Grounding effectively relieves inflammation because it thins the blood and infused with negatively charged ions through the soles of the feet.
Grounding helps thin the blood, improving its zeta potential, which means improving energy between red blood cells. Research has shown it takes about 80 minutes to free electrons from the earth to reach your bloodstream and transform your blood.
(Thick, slow movements) hypercoagulability in blood contributes to chronic inflammation, because when the blood does not flow well, oxygen can not reach the tissues.
The grounding effect of blood thinning is so deep that if you are taking blood thinners should work with your health care provider to reduce your dose or you can overdose of medication. You can see an example of the effect of the earthing of blood cells in ground , too.
However, a new theory is that land may actually facilitate the formation of structured water in your body. I previously interviewed Dr. Gerald Pollock on this issue, and then introduced him to Dr. Sinatra. We were all in a conference call and Dr. Sinatra agreed that it made sense and would review his theory on how the grounding actually works.
This is not just 'New Age Nonsense'
For more than 5 years, I have given priority to land myself personally as much as possible. It is a simple concept, to some it may seem too simple to them. However, as seen in the film this is not something to ignore like 'no sense of the new era. "
Has supported and endorsed by prominent doctors, including scientists Dr. David Suzuki NASA astronauts, and, of course, which was used by ancient civilizations that have great value in their relationship with the Earth.
a little trick I've been using for a few years after a tip Dr. Sinatra is to remove one of my shoes when flying and set foot on the support frame metal on the seat in front of me. Doing this will land the aircraft structure and help mitigate radiation damage at 35,000 feet.
in fact, as I write this I'm at 35,000 feet with the foot the frame plane. Simple and costs nothing if it does not work (which I doubt) there is no harm done. for what happens to my criterion advice harmless low cost that can be used to take control of your health .
the Tarahumara of northwest Mexico are one of the few cultures today still embrace life and barefoot, as is known, running barefoot. The tribes are among the most skilled in the world, running up to 200 miles on a two-day period runners. In particular, run barefoot and this has been suggested that the reason for his extraordinary athletic ability.
But even if that does not impress you, the stories of the residents of Haines, Alaska in the film are hard to ignore. It is people like you and me who took a leap of faith and tried to ground - after all, why not? If it does, it is free and you have nothing to lose.
The beneficial effects on your level of pain, sleep, stress and were close to miraculous. One woman even gave his kit land back because I did not go too well and then lose your disability benefits!
And in one of the motels in town - the first time in the US to offer a room with grounding guests -. Travelers still it coming back because of their pain improved significantly after spending just one night in the room with grounding
earth and calms the nervous system
grounding also calms the sympathetic nervous system, which supports heart rate variability. And by supporting the variability of heart rate, this promotes homeostasis, or balance, in the autonomic nervous system.
This is important because in improving your heart rate variability, which is improving all your body and all its functions.
"In other words, we are there - we are in a mode health, compared with how grounding of the disease causes ,." explains Dr. Sinatra.Tenían the ancient cultures know something about this that we do not? It seems so, since many Gothic cathedrals were built in energy hot spots on Earth, and actually are designed to channel the energy of the Earth to strategically flow through them.
tips to stay grounded in or out of
Grounding is not a "treatment" or "cure" for any disease or disorder. Instead, one can say without any equivocation that the human body was developed in contact with the ground and need to keep this natural contact in order to function correctly. Like eating well, exercise and sleep, grounding can be described as other lifestyle habits that supports optimal health.
The barefoot outdoor exercise is one of the most wonderful ways, inexpensive and powerful incorporation grounding in their daily lives. You can also just take off your shoes as much as possible when you are outdoors to take advantage of these opportunities making natural earth.
When inside, using a grounding or sheet is an excellent way to be grounded while working or sleeping. I usually bring a ground me when I fly, too, though as mentioned Dr. Sinatra believes that simply take your shoes and put your feet (naked or with socks) of steel props will do the trick too.
Watch the trailer below ground. If you like, please support producers and buy .
By Dr. Mercola ;
Signature: The existing medical establishment is responsible for killing and permanently injuring millions of Americans, but the increasing number of visitors to Mercola.com since I started the site in 1997 - we are now routinely among the top 10 health sites on the Internet - it convinces me that you, too, is tired of his deception. You want solutions health practices without the hype, and that's what I offer.
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