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Title : After Reading This You Will Never Throw Your Banana Or Orange Peels Away Again
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After Reading This You Will Never Throw Your Banana Or Orange Peels Away Again

Did knows some fruit peels are some of the most powerful nutrients in the world?

There are many uses, both medicinal and practical, for orange and banana peels that are not known by many.

So, next time you think about throwing one of these peels, you may want to remember this information.

orange peels

is always a good idea to minimize the levels of pesticides by choosing organic oranges. Oranges tend to be grown using pesticides lower than most fruits, but a good cleaning with 1 tablespoon lemon juice and 1 tablespoon white vinegar in 1 cup of water will remove almost any pesticide easily.

peel an orange and apple skin they are similar because most of the nutrients are found in the skin of these fruits. Rebecca Wood, author of The New Whole Foods Encyclopedia, "One medium orange contains more than 60 170 different flavonoids and phytonutrients." They are good for your skin, your system and your home too. Dr. Jaishree Bhattacharjee, Ayurvedic consultant Satvikshop helps us find out their different uses.

Medicinal properties of orange peels

According to Ayurveda, the orange peel is Tikta (bitter) and improves digestion and can speed up your metabolism. Helps overcome naturally gas, heartburn, vomiting and belching acids. It is also ideal to encourage appetite and relieve nausea.

Because of its properties peace, orange peel powder helps dissolve mucus in respiratory systems, to relieve cough and asthma.

Most of the beneficiaries aspects of orange peels come from their essential oils, which have anti-microbial and anti-inflammatory properties. The "d-limonene" essential oil has the ability to neutralize stomach acids and maintaining normal bowel movements. It also promotes normal liver function.

Studies have shown that orange peel can dissolve cholesterol and triglycerides. That means that eating an orange peel can benefit obese people who have high cholesterol levels. It has a flavonoid called hesperidin, which is said to be effective against colon cancer and osteoporosis.

essential oils from orange peels are sedative in nature so that makes it ideal to calm the nerves and induce sleep. Using orange peels in bathrooms, simmer in a pot to elevate your mood, or beat insomnia naturally.

Properties beauty orange peels

Apply a little orange peel skin gently, if you have oily skin. Oily skin responds well to application of orange peel. It helps balance skin oil and makes your skin smooth and soft.

beads dried orange peel can act as a natural exfoliant, removing dead cells and smooth and natural pimples.

Orange peels help in removing dark spots and blemishes.

Because cleaning, anti-inflammatory, antibacterial and antifungal, works well against pimples and acne.

To remove the smell of damp musk or home and fill it with a beautiful fragrance, boil a couple of shells in water (you can also add some cloves or cinnamon.)

cooking with orange peels

If you use organic shells in baking orange peel can improve the taste and flavor of many dishes.

dried orange peels can absorb moisture from brown sugar. Just place half a shell in the bag.

Sweet made with orange peels can improve appetite and vitamin C in them it stimulates the immune system. Although the sugar content in most candy weakens the immune system, the choice of sweets made with orange peels is a better option if you can not resist eating sweets.

banana peels

like oranges, be sure to use the shells of organic banana to reduce their exposure to pesticide levels and you may even want to try washing described above anyway.

banana peels are full of antioxidants, minerals and vitamins, so they can cure many ailments naturally and can help cell regeneration. Here are just a few uses, if you know of more please comment in the comments section at the bottom of this article.

Filtration

Research shows that have a capacity of absorption of lead and copper water.

Bug Bites

Just rub a banana peel on an insect bite to soothe skin and reduce itching.

bruises

With regenerative properties, banana peel can accelerate wound healing.

Teeth Whitening

Rub the inside of a banana peel on the teeth for a couple of minutes every other day, and your teeth will be noticeably whiter in just a few weeks.

warts

banana peels help to remove warts and prevent their return. Belt that somehow a piece of banana peel on the wart overnight for about a week or rub the banana peel on the affected area daily. This can also work for plantar warts. potato skin has been known to do the same.

scrapes and scratches

Rub a banana peel in small cuts or scratches and may help promote healing.

Splinters

Enzymes help dislodge the splinter and can help start the healing process if you record a piece of shell on a sliver of a couple hours.

acne

A banana peel can soothe inflammation and irritation of acne. It also helps to prevent future outbreaks. Rub a shell on acne every night. You should see a positive change within a few days.

Psoriasis

Once or twice a day, try rubbing a banana peel in an area affected by psoriasis. Bananas have properties to reduce itching, moisturize and cure psoriasis. You should see a noticeable difference in just a few days.

Rashes and itching

Poison ivy, mild rash, dry skin, itchy skin and even sunburn. banana peel is good to relieve itching and promotes healing of the skin. Rub the skin over the affected area rash or twice a day until it is gone. If you notice worsening you should consult a professional.

headaches

Simply take the banana peel and spread across the forehead and relax while nutrients are absorbed through the skin.

wrinkles

regularly apply banana peel on the forehead, face or cheek can tighten skin, shrink pores and reduce wrinkles.

Home

banana peels are great for polishing. After removing the fibrous parts of the shell, rub away and see the glow.

A final reason and certainly is not the only use left, but I always advise the compost unused junk foods because it makes for a great soil rich in organic nutrients to grow their future plants. So remember these tips the next time you pull any shells!

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Credits: Natural Cures Not Medicine preventing disease through Actual Pharmacy

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