Title : Lemon Detox Diet – Simply The Best Weight Loss Recipe
link : Lemon Detox Diet – Simply The Best Weight Loss Recipe
Lemon Detox Diet – Simply The Best Weight Loss Recipe
What is the lemon detox diet
detox dietlemon, originally known as The Master Cleanse, it is a popular diet for natural cleansing your body. simple, safe and efficient program that helps you revitalize. Our bodies are like machines that use energy. Once you lose energy, vitality is lost, too. Therefore, they are less resistant to the toxins found everywhere, even in the air and the water we drink. They are part of our daily diet and have negative effects on kidney liver lungs and skin .
All substances are taken, no matter natural or produced, are generated in the body - the rest is eliminated. The food just becomes fat. In fat, in particular toxins are stored.
Many studies have shown that the above fact, the body needs abstaining hard foods. This is a blessing for the mind, body and spirit. Revitalizing body needs in order to work with effects. lemon detox diet is necessary.
How to make lemon detox diet?
lemon detox diet recipe:
- 2 tbsp. lemon juice squeezed;
- 2 tbsp. organic maple syrup or Organic Raw Blue Agave (suitable for raw food enthusiasts and diabetics );
- 1 teaspoon pepper powder or Ginger ; pure water
- 1 cup.
In a cup of water add 2 tbsp. lemon juice and 2 tablespoons. syrup. Mix well. Finally, add a teaspoon of pepper powder or ginger.
should drink 8-9 cups a day with any combination of hard foods. This process detoxification lasts 10-14 days. It is a low calorie diet will provide only 600 calories a day, but will not provide protein, fat, B vitamins, minerals and fiber necessary. You will lost weight, not by the fact that the drink is magical, but the fact that you do not take food.
Before beginning the practice of lemon detox diet, it recommends colon cleansing .
The recipe is very simple. Take a teaspoon of sea salt and add a glass of clean hot water (250 ml). Take it at the time of preparation. It will start working immediately. According to your needs, you can take it twice a day - morning and before bedtime. However, it is recommended that no more than this torpor.
Now, it is time for the lemon detox diet. lemon detox diet itself is not expensive, but not easy too. It will be ready in a few days after consuming a drink only colon cleansing and diet recipe lemon detox. And, of course lots of water .
NOTE: For those who practice this diet for the first time: You can practice this diet only three days, no more than that !!!
For the rest they have already tried and succeed: You can practice lemon detox diet in 14 days. It is a short period of time it will result in rapid weight loss process and in the process the body detoxification .
You will be suppressed by the fact how good you feel after the detoxification process. After getting rid of toxins prevent your body will regain the ability to function at the optimum level, and many diseases. His kidneys , liver and colon eliminate toxins more quickly. Therefore, your body will maintain fewer toxins in the future.
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