Sex can be good, but not great, Exercise: Study -Health & Beauty Informations. This article, entitled Sex can be good, but not great, Exercise: Study, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category health, well, happy reading.

Title : Sex can be good, but not great, Exercise: Study
link : Sex can be good, but not great, Exercise: Study

Sex can be good, but not great, Exercise: Study

A small study published last week says that when it comes to burning calories, sex is better than a walk, but not as good as a jolt.

Published online October 24 in the open access journal PLOS ONE , the new study reveals that a session of moderately vigorous love making can burn 4.2 calories per minute men and 3.1 calories per minute for women, at least when they are young, healthy people do.

Researchers at the University of Quebec in Montreal 21 heterosexual couples between 18 and 35 enlisted for the study and were asked to carry the tracker SenseWear exercises. Each subject completed a jog first 30 minutes on a treadmill to provide a baseline measure of your caloric intake, and then were sent home with the bracelets and instructions for sex while using sensors.


Most sex sessions lasted about 25 minutes (with some as short as 10 minutes, others almost to one hour), with men spending more energy than women. On average, men burn 101 calories while having sex, and women burn 69 calories. Still, that does not beat burning calories when jogging: 276 men burn calories, or 9.2 per minute, while women burn 213 calories, or 7.1 per minute.

Another study published earlier this year, however, offers a different conclusion, finding that sex burns calories only 21 on average. David Allison, an expert in biostatistics at the University of Alabama at Birmingham, tested the theory of "sexual activity causes" - that sex can be an exercise - but found that sex lasted only six minutes on average, burning of a measly 20 or more calories. The findings were published in February in the New England Journal of Medicine.

SOURCE

Thanks for Reading Sex can be good, but not great, Exercise: Study

Thank you for reading this Sex can be good, but not great, Exercise: Study, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Sex can be good, but not great, Exercise: Study Url Address https://healthnbeautyarticles.blogspot.com/2013/10/sex-can-be-good-but-not-great-exercise.html