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Title : Chakra Meditation – An Ancient System of Energy
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Chakra Meditation – An Ancient System of Energy

Chakra meditation is a way to take your meditation sessions to a whole new level. Focusing on vital energy centers of the body provides a vehicle to address and then release the tension accumulated in relation to specific aspects of his life.

This method has been practiced since ancient times to promote the physical, mental, emotional and spiritual optimal.

the practice of chakra meditation comes from the tantric tradition, which emerged during the second half of the first millennium AD However, the concept of chakras is much older. In the ancient Indian Vedas (1500 - 500 BC), the original meaning of chakra is "wheel" in these texts refers to the chariot wheels of the rulers, as well as a metaphor for the sun itself
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the Yoga Upanishads (c. 600 BC) speaks of the chakras and psychic centers of consciousness, like the Yoga Sutras of Patanjali (c. 200 BC). The Yoga Sutras describe a balance between pure consciousness and the raw material in the world, and imply that the goal of yoga is to rise above nature in order to experience pure consciousness.

These traditions and texts describe seven main, basic chakras (although there is discussion of minor chakras throughout the body). The seven chakras are said to exist within the metaphysical body, which overlaps the physical body, creating an energy field around us.

What is really fascinating about the seven chakras is that modern physiology has discovered that corresponds exactly to the seven major nerve ganglia emanating from the spine.

Kai Hu, a practitioner who provides energy sessions Welfare alignment focuses on the chakras, the chakras as centers described in our fields individual energy. Energy can get stuck in these centers because of any physical, mental, emotional or spiritual trauma, which requires the release in order to cure.

Through chakra meditation, you can put aside these stagnant energies '' so that energy can flow freely through the chakras again. As each chakra is related to the organs, cells and body systems around, releasing negative energies it contributes to the welfare of these areas.

For the purposes of display, each of the seven chakras is associated with a color, although each person experiences their own different chakras. The following is an overview of the associations surrounding the chakras, although details vary depending on each individual

Crown Chakra. Located at the top of the head, chakra the crown is associated with our connection to a higher power, living in the present moment and inspiration; our connection with the universe as a whole. It is related to the purple, and pure white light

Third Eye Chakra. Also known as the brow chakra, the third eye chakra is located in the center of forehead. It is the chakra of the highest perspective, wisdom, intelligence and intuition, and is associated with the color indigo

Throat Chakra. Located at the base of the throat this chakra is linked to decision-making, self-responsibility, internal authority, living and speaking with authenticity and expression of our creativity. The throat chakra is linked to the blue

Heart Chakra. The heart chakra is located in the center of the chest, and is the center of love, compassion, confidence and trust. It is associated with green and pink

solar plexus chakra. Stretches from the solar plexus just below the heart chakra to the navel. It is linked to our self-esteem, ego, the sense of individuality, and the sense of personal power, and is aligned with the yellow

sacral chakra. The sacral chakra is located just below the navel, and it is associated with our inner child, and spontaneous creative expression. It is related to the orange

Root Chakra. The root chakra is located at the base of the spine, and is related to our most primal instincts including our sexuality . It is also linked to our connection with the land and with others as well as our physical foundation. The root chakra traditionally displayed using the color red.

Kai Hu explains that when the energies with a neutral, open outlook are observed, any negativity and blockages are cleared spontaneously, through which allow them to "let go". When all the chakras are aligned, working in harmony with each other, and balance our energy field into a synergistic whole, with all the energies of working as one towards the goal of welfare.

Hu points to this synchronicity . as an organic base for healing from within

the seven chakras can be useful for providing us with new insights into the complexity of life and meaning

Article sources.
http://www.wellbeingalignment.com/chakra-meditation.html
http: //www.sequoiarecords.com/article-history-of-chakras/The+History .. .

Source: The Daily alternative

"Chakra Meditation – An Ancient System of Energy", article source: riseearth.com

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