Four cups of coffee a day is better than nothing at all -Health & Beauty Informations. This article, entitled Four cups of coffee a day is better than nothing at all, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category nutrition, well, happy reading.

Title : Four cups of coffee a day is better than nothing at all
link : Four cups of coffee a day is better than nothing at all

Four cups of coffee a day is better than nothing at all

Four cups of coffee a day is better than nothing at all - Both coffee and tea is a healthy drink if consumed in the right amounts. At least two drinks can not be consumed more than three cups a day.

But a recent study says that drinking four cups of coffee or tea a day is better than not drinking at all.

During this time, the consumption of four cups of coffee a day were reported to improve high blood pressure. While excessive consumption of tea is also caffeine effect was not good for health.

However, the Preventive and Clinical Investigations Centredi Paris explained that the benefits of coffee or tea that is enjoyed slightly above the recommended amount can still be felt by the body.

Even so, people with high blood pressure should still limit their daily consumption of coffee or tea. For if passed, excessive consumption of coffee or tea could endanger their lives, such as that reported by the Daily Mail.

Unfortunately, Dr. Bruno Pannier delivering research at the European Society of Hypertension conference in Milan explained that his team does not distinguish between consumption of black tea, green tea, or herbal tea can benefit the body.

Thanks for Reading Four cups of coffee a day is better than nothing at all

Thank you for reading this Four cups of coffee a day is better than nothing at all, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Four cups of coffee a day is better than nothing at all Url Address https://healthnbeautyarticles.blogspot.com/2013/07/four-cups-of-coffee-day-is-better-than.html