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Title : Benefits of Passion Fruit For Health
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Benefits of Passion Fruit For Health

The health benefits passion fruit passion fruit - plants belonging to the genus Passiflora, tropical and subtropical derived from Latin. Another name for this fruit is known among Maracuyá (Portuguese), passion fruit (Spain), passion fruit (UK), Granadilla (South America and South Africa), Passionflower (Israel), Lilikoi (Hawaiian), and L ? C Tien, Chanh day or read Chanh (Vietnam).

In Indonesia there are two types of passion fruit

1. purple passion fruit (Passiflora edulis), which grows in the highlands

2. Passion Fruit yellow (Passiflora flavicarva) is grown in the lowlands.

Some of the areas that became centers of production of passion fruit, among others, North Sumatra, Sulawesi and Selatan.sementara, there are also variants of passion fruit that grows in the area ?? West Sumatra called sweet passion fruit (Passiflora edulis form flavicarva).

purple passion fruit is widely developed in North Sumatra and South Sulawesi. This plant can grow to a height of 800 - 1 500 m above sea level. individual plants propagated by cuttings and connection techniques. Suggested system is to plant propagation bamboo shoots countless lives without wires.

passion fruit can be eaten fresh, but usually the meat is extracted and preserved step '> a heating or cooling mode. passion fruit has a distinctive and harsh, sour aroma, can make natural concentrates. when added sweeteners (sugars) and then diluted to a very pleasant and suitable to be combined with other fruit juices feeling. product processing typical ice creams, sorbets, nentar, juices, concentrates, squash, jams and jellies.

Passiflorance which is widely available in passion fruit beneficial to placate nervous, passion fruit, as well as the source of most of vit. especially vit. C and vit. to. in addition to health benefits such as passion fruit to treat weakness after illness, loss of appetite, anemia present on the lips, feeling the cold in the body, as well as dizziness, lack of milk after childbirth, and restore the body after healing, mainly due to parasites in children.

The vines have developed in most provinces, especially in northern Sumatra, West Sumatra, Lampung and South Sulawesi.

Benefits include passion fruit

1. prevent cancer

2. Overcoming insomnia

3. Overcoming cough

4. Anti-allergy

5. Calm hyperactive children

6. Smooth frequency

7. Maintain facial beauty

8. Lowering cholesterol

9. Expand the channel constriction of blood vessels

10. Circulation

11. Anti-inflammatory

Fever 12. (antipyretic)

13. Prevent hypertension

14. pain relievers (analgesics)

15. Antiseptic

16. Wrinkle removers

17. Stay fit

18. Antibody

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