Discover the Ultimate Way to Heal Your Body and Mind: Combining Chiropractic and Remedial Massage

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Title : Discover the Ultimate Way to Heal Your Body and Mind: Combining Chiropractic and Remedial Massage
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Discover the Ultimate Way to Heal Your Body and Mind: Combining Chiropractic and Remedial Massage


Align Health is a chiropractic and remedial massage clinic located in the heart of the city. The clinic is dedicated to offering effective treatments to help clients overcome pain, discomfort, and other issues related to musculoskeletal problems. The clinic's team of experts includes experienced chiropractors, remedial massage therapists, and other healthcare professionals who work together to provide comprehensive care to each client. Align Health's services are designed to promote healing, enhance mobility, and improve overall wellness. The clinic emphasizes personalized care, and each treatment plan is tailored to meet the unique needs of the client. With a relaxing and welcoming environment, Align Health is the perfect destination for those seeking high-quality chiropractic and remedial massage services.

Align Health chiropractic massage clinic

What is chiropractic care?



Chiropractic care is a form of healthcare that focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders. It involves the use of non-invasive and drug-free treatments to improve the affected patient's quality of life. Chiropractic care is based on the principle that the body has an innate ability to heal itself naturally, provided the right conditions are provided. Chiropractors help to create those conditions by removing any physical barriers that may be impeding the body's natural healing ability.



Chiropractors focus on the spine, which houses and protects the spinal cord. They believe that spinal misalignments, also called subluxations, can interfere with the body's normal functioning, leading to pain and other symptoms. Chiropractors use a hands-on approach to adjust the spine manually, with the aim of restoring proper alignment and allowing the body to function optimally.



During a chiropractic adjustment, the chiropractor will use their hands to apply a controlled force to a joint that is not moving correctly, or is not within its proper range of motion. This adjustment may create a popping sound as the joint moves into its correct position. While this may seem intimidating, this adjustment is generally painless. A typical chiropractic session may involve multiple adjustments, depending on the patient's unique needs.



Chiropractic care is not limited to just spinal adjustments. Chiropractors use a range of techniques, including massage therapy, stretching, and exercise prescription to improve their patient's musculoskeletal health. They may also educate their patients on lifestyle changes, including nutrition and exercise, to improve their overall wellbeing.



Chiropractic care is generally safe, with few risks or side effects. However, as with any medical treatment, there are some risks, including the risk of stroke with cervical adjustments. Patients with certain conditions, such as osteoporosis or spinal cord compression, may not be suitable for chiropractic care. It is important for patients to discuss any underlying health conditions with their chiropractor before commencing treatment.



Chiropractic care is becoming increasingly popular, with millions of people worldwide seeking chiropractic treatment every year. While it is not a replacement for traditional medical care, chiropractic care can be an effective complementary treatment for a range of conditions, including back and neck pain, headaches, and sports injuries.



Benefits of Chiropractic Care


Chiropractic care is a natural healthcare approach that focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders. It is a non-invasive and drug-free alternative to traditional medicine, which relies on medication and surgery to manage pain and discomfort. Here are some of the benefits of chiropractic care:



Improves Joint Mobility and Flexibility


Chiropractic adjustments are aimed at restoring proper joint mobility, which is critical for good health. A misaligned spine can cause tension, discomfort, and a general feeling of stiffness. Chiropractic adjustments can help increase joint mobility and flexibility, which can help to reduce pain and stiffness. The adjustments improve joint mobility by improving the function of the spinal joints and reducing inflammation around the joints.



A chiropractor can also recommend corrective exercises, which can further enhance joint mobility. These exercises are designed to help strengthen muscles and improve flexibility, which can help reduce the risk of future injuries.



Reduces the Risk of Injuries


Chiropractic care can help reduce the risk of injuries by improving muscular strength, joint stability, and balance. By strengthening the muscles and joints, chiropractic care can help prevent muscle strains, sprains, and other types of injuries. A chiropractor can also recommend appropriate exercise programs that can help improve balance and coordination.



The correct posture is also important in reducing the risk of injuries. Chiropractors can help develop a customized posture correction program, which can help reduce the risk of injuries and improve overall health.



Improves Quality of Sleep


Chiropractic care can improve the quality of sleep by reducing pain and discomfort. A misaligned spine and muscles can cause tension, discomfort, and pain, which can make it difficult to fall asleep and stay asleep. By correcting spinal misalignments and improving muscle function, chiropractic care can help reduce pain, tension and discomfort which result in better quality of sleep.



Chiropractors can also recommend different relaxation techniques, such as guided imagery, meditation, and deep breathing exercises, which can help promote relaxation and improve sleep quality.



Overall, chiropractic care can provide numerous benefits, some of which are listed above. It is an effective and natural way to manage pain, discomfort, and other health issues. By improving joint mobility, reducing the risk of injuries, and improving the quality of sleep, chiropractic care can help improve overall health and wellbeing.



What is remedial massage?



Remedial massage is a therapy that involves the manipulation of soft tissues of the body to relieve pain and improve overall body functioning. The massage is used as a complimentary treatment that works in conjunction with chiropractic care, physiotherapy or osteopathy. The remedial massage therapist at Align Health works to diagnose the root cause of the soft tissue problem, then uses various techniques to bring about a change in the affected area.



How Does Remedial Massage Work?



Remedial massage involves the use of various techniques such as deep tissue massage, trigger point therapy, myofascial release and stretching. The therapist first assesses the patient’s medical history, lifestyle and any injuries before commencing any type of massage therapy. After assessing the patient, they can decide which specific treatment plan or massage techniques would be most beneficial for the patient.



Deep tissue massage is used to target specific muscles or muscle groups and focuses on the deeper layers of muscle tissue. Trigger point therapy is used to treat areas of discomfort or tenderness that often cause a limited range of motion. The therapist applies steady pressure to the trigger point until it releases and returns to its normal size and texture. Myofascial release is a technique used to improve the mobility of the fascia, a layer of tissue that lies between the skin and the muscle. Lastly, stretching techniques help to improve range of motion and flexibility and can be done passively or actively.



What Conditions Can Remedial Massage Treat?



Remedial massage can be used to treat a range of muscular and soft tissue conditions such as:




  • Back and neck pain

  • Shoulder pain

  • Headaches and migraines

  • Carpal tunnel syndrome

  • Tennis elbow

  • Sciatica

  • Sports injuries

  • Postural problems



Remedial massage has also been found to be beneficial to those who suffer from anxiety, depression and stress as it can improve overall wellbeing and relaxation.



In conclusion, remedial massage is an effective way to manage and prevent muscular pain and injury. The various techniques that are used can improve circulation, reduce muscular tension and improve overall body functioning. The therapists at Align Health work to diagnose the root cause of the problem before implementing any specific massage technique, ensuring that they are addressing the root cause of the problem rather than only the symptoms.



Benefits of Remedial Massage


If you are suffering from chronic pain or injuries, remedial massage is a natural way to alleviate your pain and restore your health. This therapeutic technique is suitable for people of all ages and can help with a range of conditions such as muscle tightness, stiffness and tension, headaches, lower back or neck pain, and sports injuries. Here are some of the benefits of remedial massage.



1. Reduces Pain and Tension


One of the main benefits of remedial massage is that it can help reduce pain and tension in the body. By targeting specific muscles, joints and soft tissues, it can help to relieve any tightness or restriction that may be causing pain or discomfort. Through the use of different massage techniques, such as deep tissue massage, trigger point therapy, and myofascial release, a remedial massage therapist can help to release muscle tension, reduce pain and improve overall flexibility.



2. Improves Circulation and Detoxification


Remedial massage can also help to improve circulation in the body, which helps to nourish the cells and tissues with vital nutrients and oxygen. This technique helps to stimulate the lymphatic system, which in turn helps to detoxify the body by eliminating toxins and waste products. This can help to improve the immune system and overall well-being.



3. Enhances Recovery from Sports Injuries


Athletes and sports enthusiasts commonly experience sports injuries, which can lead to pain, discomfort and decreased mobility. Remedial massage can help to speed up the recovery process by improving circulation and reducing inflammation. This technique can also help to increase the range of motion in injured areas, which can ensure that the muscles and joints are working optimally.



4. Boosts Mental Health and Well-being


In addition to the physical benefits, remedial massage can also help to improve your mental health and well-being. When you receive a massage, endorphins are released, which can help to promote feelings of relaxation and happiness. It can reduce anxiety and depression, helping to alleviate stress and promote a positive mindset. It can also lead to better overall sleep patterns, which can further improve both your physical and mental health.



Remedial massage has many benefits for both physical and mental health. It can improve circulation and flexibility, reduce pain and tension, aid in sports injury recovery, and boost mental health and well-being. Align Health provides professional and effective remedial massage services to help you restore your health and wellbeing.



Chiropractic care vs remedial massage: Which one is right for you?



Align Health is a reputable chiropractic and remedial massage clinic that provides quality treatment to patients, but the question that often arises is: which treatment option is right for you?



1. Chiropractic Care: How it Works



Chiropractic care is a natural, non-invasive healthcare practice that focuses on the relationship between the spine and the nervous system. It involves manipulating the spine to alleviate pain, inflammation, and other health conditions. Chiropractors believe that misalignments in the spine cause interference with the nervous system, leading to various health issues.



Before treatment, chiropractors will conduct an initial assessment to diagnose the root cause of your pain or discomfort. They will then create a customized treatment plan that includes spinal adjustments, mobilizations, muscle work, and lifestyle changes. The goal of chiropractic care is not just to relieve your symptoms but to enhance your overall well-being. When it comes to chiropractic care, it is essential to find an experienced, certified chiropractor to ensure that you receive safe and effective treatment.



2. Remedial Massage: How it Works



Remedial massage is a form of massage therapy that aims to improve soft-tissue function and mobility. It involves using various massage techniques to target specific areas of the body that have been affected by injury, stress, or strain. Remedial massage is beneficial in treating a wide range of conditions, including muscle tension, back pain, plantar fasciitis, and sports injuries.



Remedial massage therapists will conduct a thorough assessment to identify areas of tension or dysfunction in your muscles and soft tissues. They will then use various techniques, including deep tissue massage, trigger point therapy, and myofascial release, to alleviate pain and restore optimal function. Remedial massage aims to enhance your physical and emotional well-being by reducing stress, improving circulation, and promoting relaxation.



3. Chiropractic Care vs Remedial Massage



Both chiropractic care and remedial massage therapy offer numerous health benefits, and choosing the right treatment option depends on your individual needs. If you are experiencing musculoskeletal pain or discomfort, chiropractic care may be the best option for you. Chiropractic adjustments can correct spinal misalignments and alleviate pressure on the nervous system, leading to comprehensive pain relief.



On the other hand, remedial massage may be more beneficial if you are looking to improve soft-tissue function and mobility. Remedial massage involves using various techniques to treat muscles, tendons, and ligaments, helping to reduce inflammation, improve circulation, and enhance overall physical function.



4. Benefits of Chiropractic Care and Remedial Massage



Chiropractic care and remedial massage offer numerous health benefits. One of the significant benefits of chiropractic care is that it can alleviate pain and discomfort and restore normal range of motion. Remedial massage can provide many of the same benefits, but it also promotes relaxation, reduces stress, and improves circulation. These treatments can also improve posture, enhance athletic performance, and boost the immune system.



5. Which Treatment Option is Right for You?



When it comes to choosing between chiropractic care and remedial massage, it is essential to consider your individual needs. If you are experiencing acute back pain or discomfort, chiropractic care may be the best option to provide effective pain relief. However, if you are looking to improve soft-tissue mobility and function, remedial massage may be more suitable.



Ultimately, the decision comes down to personal preference and factors such as your level of pain or discomfort, the cause of your symptoms, and your treatment goals. At Align Health, we offer both chiropractic and remedial massage therapy, and our experienced team can help you determine the best treatment option to meet your individual needs.



Choosing between chiropractic care and remedial massage therapy can be daunting, but with the help of Align Health experts, you can make an informed decision. Contact us today and start your journey to optimal health!



How to Choose a Chiropractor or Remedial Massage Therapist



When you're looking for a chiropractor or remedial massage therapist, it's important to take your time and do your research. There are many options out there, and finding the right practitioner for your specific needs is key to achieving optimal results. Here are some tips to help you choose the best chiropractor or remedial massage therapist:



1. Ask for Referrals


One of the best ways to find a good chiropractor or remedial massage therapist is to ask for referrals from friends, family members, or colleagues who have had positive experiences. You can also ask your primary care doctor for recommendations.



2. Check Credentials


Make sure that the chiropractor or remedial massage therapist you're considering is licensed and has the necessary training and experience to provide effective treatment. Look for certifications, memberships in professional organizations, and positive reviews from other patients.



3. Consider Experience with Your Specific Condition


If you're dealing with a specific condition, such as back pain or a sports injury, it's important to find a chiropractor or remedial massage therapist who has experience treating your particular issue. Ask about their experience and success rate with similar cases.



4. Assess Communication Skills


A good chiropractor or remedial massage therapist should be able to clearly explain your condition, treatment options, and what to expect during and after treatment. It's important to choose someone who you feel comfortable talking to and who listens to your concerns.



5. Evaluate Treatment Approach


Chiropractors and remedial massage therapists may use a variety of techniques in their treatment approach. It's important to choose someone whose approach aligns with your goals and preferences. Some examples of treatment options include manual adjustments, soft tissue therapy, and exercise prescription.



6. Look for a Convenient Location and Schedule


Choosing a chiropractor or remedial massage therapist with a convenient location and schedule is key to making sure you'll be able to attend appointments regularly. Look for a practitioner who is located close to your home or work, and who has flexible appointment times that fit your schedule.



By following these tips, you can find a chiropractor or remedial massage therapist who is a good fit for your needs and can help you achieve optimal health and wellness.



What to expect during a chiropractic or massage session



Chiropractic and remedial massage are popular alternative health therapies that are used to manage pain, improve posture, and promote overall well-being. Both practices involve hands-on manipulation of the human body, but they differ in their approach and techniques. Here's what you can expect during a chiropractic or massage session.



1. Consultation and Assessment



Before undergoing any chiropractic or massage treatment, the practitioner will conduct a thorough consultation and assessment. This includes reviewing your medical history, performing physical exams, and asking questions about your lifestyle and symptoms. The purpose of this is to create a customized treatment plan that suits your individual needs and preferences.



2. Explanation



After the assessment, the chiropractor or massage therapist will explain the process and techniques they will use during the session. They will also discuss the expected benefits and potential risks associated with the treatment. This provides an opportunity for patients to ask questions and voice any concerns they may have.



3. Treatment



During a chiropractic session, the practitioner will use their hands to manipulate the spine and joints in an effort to correct alignment and alleviate pain. The chiropractor may also use other techniques such as stretching or applying pressure to specific areas of the body. Remedial massage therapy, on the other hand, involves the manipulation of soft tissue to improve circulation, reduce tension, and promote relaxation. The therapist may use various techniques such as deep tissue, Swedish, or trigger point massage.



4. Regular Check-ins



Throughout the session, the chiropractor or massage therapist will check in with the patient to ensure they are comfortable and experiencing the desired results. They may also make adjustments to the treatment plan as needed based on how the patient is responding.



5. Aftercare



Once the session is complete, the practitioner will provide guidance on self-care and aftercare. This may include exercises, lifestyle changes, or stretches that can be done at home to enhance the results of the treatment.



6. Follow-Up



Depending on the nature of the condition, chiropractic or massage therapy may require multiple sessions for long-term relief. The practitioner may schedule follow-up appointments to monitor the patient's progress and make necessary modifications to the treatment plan.



7. Benefits of Chiropractic and Massage Therapy



Aside from relieving pain and discomfort, chiropractic and massage therapy offer a variety of other benefits. Chiropractic treatment can improve flexibility and mobility, boost the immune system, and enhance overall spinal health. Remedial massage therapy can enhance athletic performance, reduce anxiety and stress, and improve sleep quality. Both chiropractic and massage therapy can help to improve posture and reduce the risk of injury.



Chiropractic and remedial massage therapy are safe and effective alternative treatments for pain management and overall well-being. If you are considering either practice, it is important to find a qualified practitioner who can provide a custom-tailored treatment plan that meets your unique needs and goals.



Are chiropractic and remedial massage safe?



Chiropractic and remedial massage are non-invasive and generally considered safe, with minimal side effects. However, it is essential to consult a licensed healthcare professional before seeking any treatment.



Chiropractic Safety



Chiropractic adjustments involve manipulating the spine to realign vertebrae, relieve pain, and improve mobility. While chiropractic adjustments are safe, they do come with some risks.



In rare cases, chiropractic adjustments can cause minor side effects such as headache, fatigue, or discomfort. However, serious complications such as stroke or compression of the spinal cord are extremely rare, occurring in less than one in a million manipulations.



It is vital to choose a licensed and experienced chiropractor who thoroughly evaluates your medical history and performs a physical exam before beginning any treatment. This helps to ensure that the benefits of chiropractic care outweigh the minimal risks.



Remedial Massage Safety



Remedial massage is a type of deep tissue massage that targets specific muscles, tendons, and ligaments to relieve tension and pain. It is generally considered safe and effective, with few risks or side effects.



During a remedial massage, the therapist uses various techniques such as trigger point therapy and myofascial release to manipulate tissues. If performed incorrectly or too aggressively, these techniques can result in minor side effects such as bruising, soreness, or discomfort. However, such occurrences are rare and usually resolve within a few days.



Prior to receiving remedial massage therapy, it is crucial to consult with a licensed therapist and disclose any current medical conditions or medications. This helps to ensure that the treatment is safe and does not interact with other therapies you may be receiving.



Conclusion



Both chiropractic and remedial massage are generally considered safe and effective therapies for musculoskeletal pain and dysfunction. However, it is essential to choose a licensed and experienced healthcare professional and disclose any underlying medical conditions to minimize risks and ensure that the treatment is safe and effective.



If you have any concerns about the safety of chiropractic or remedial massage or their suitability for your specific condition, consult with your primary care physician or a licensed healthcare provider before proceeding.



Integrating chiropractic and remedial massage into your overall healthcare plan



Chiropractic and remedial massage therapy are complementary healthcare services that have been gaining increasing popularity in recent years. Both services address various musculoskeletal issues, pain, and discomfort that affect the body’s overall functionality, such as headaches, back pain, neck pain, and joint stiffness. Integrating chiropractic and remedial massage therapy into your overall healthcare plan can help manage these issues effectively and improve your physical and emotional well-being.



Chiropractic treatment involves manipulating the spine and joints to alleviate pain and improve neuromuscular function. It is a non-invasive treatment method that primarily uses manual adjustments to correct spinal misalignments, improve function, and promote healing. The chiropractor and remedial massage therapist work hand in hand to manage these issues. A remedial massage therapist works on muscles, tendons, ligaments and soft tissues to alleviate tension and tightness in the body, improving circulation and range of motion.



Better pain management


Integrating chiropractic and remedial massage therapy into your overall healthcare plan can help manage pain more effectively. Patients who receive chiropractic and massage treatment together experience a reduction in pain severity, intensity, and frequency. The chiropractor adjusts the spine and joints to correct alignment issues, while the massage therapist works on the soft tissues to reduce muscle tension and soreness, which helps reduce pain.



Stress reduction and enhanced well-being


Chiropractic care and remedial massage therapy also promote relaxation, which can help manage stress, anxiety, and depression. During the treatment, you can relax and let go of the stress and tension in your body. The adjustment of the spine and joints stimulates the parasympathetic nervous system, which has a calming effect on the body, and the massage therapist targets specific pressure points, promoting a sense of overall well-being.



Prevents future injuries


Integrating chiropractic and remedial massage therapy into your overall healthcare plan can help prevent future injuries. Getting regular chiropractic adjustments and massage therapy can help improve range of motion, strengthen muscles, and reduce the likelihood of injury. The chiropractor will identify any misalignment issues and correct them before they develop into more significant problems. The massage therapist will work on any tension in your muscles and soft tissue around those problem areas.



Improved sports performance


If you are an athlete, chiropractic care and remedial massage therapy can help improve your sports performance. Chiropractic treatment focuses on correcting alignment issues that may lead to imbalances in the body. These imbalances can result in poor posture, making athletes prone to injuries. Massage therapy improves circulation, helping to increase the amount of oxygen and nutrients delivered to the muscles. By balancing the body, chiropractic and massage therapy can help athletes perform at their best.



Improved immune system


Chiropractic care and remedial massage therapy can also improve your immune system. When the spine is in alignment, it can help reduce inflammation in the body, which can lead to improved immunity. Massage therapy also helps improve circulation, which facilitates the movement of white blood cells in the body, fighting infections, and diseases.



Safe and non-invasive treatment


Chiropractic and remedial massage therapy are non-invasive and safe treatment methods. Unlike medication or surgery, chiropractic and massage therapy have no adverse side effects. They are natural, and the body’s response to these treatments is safe and positive overall.



Personalized healthcare plan


At Align Health, we believe in finding personalized solutions for every patient. We tailor treatments to meet the specific needs of each patient. Our chiropractors and massage therapists work together to create a treatment plan unique to our patient’s lifestyle, goals and medical conditions. We believe that this collaborative approach is the most effective way to achieve improved health and wellness.



Conclusion


Integrating chiropractic and remedial massage therapy into your overall healthcare plan can help manage specific musculoskeletal conditions, improve overall physical and emotional well-being, and promote a healthy lifestyle. At Align Health, we offer both services, and our highly trained and experienced chiropractors and massage therapists work together to provide an integrative approach to healthcare. Contact us today and start on the path to improved health and wellness.



Frequently asked questions about chiropractic and remedial massage



Chiropractic and remedial massage therapy are alternative treatments that have become increasingly popular over the years. They offer a range of benefits, including pain relief, improved mobility, and better relaxation. However, many people are still unsure about these treatments and have questions about their effectiveness. In this article, we will be answering some of the most frequently asked questions about chiropractic and remedial massage therapy.



1. What is chiropractic care?


Chiropractic care is a form of alternative medicine that primarily focuses on the diagnosis and treatment of musculoskeletal disorders, particularly chronic pain in the back, neck, and joints. Chiropractors use various techniques to correct spinal misalignments and improve the function of the nervous system.



2. What is remedial massage therapy?


Remedial massage therapy is a holistic approach that aims to treat musculoskeletal pain. The treatment uses various massage techniques, including deep tissue massage, trigger point therapy, and myofascial release to relieve tension and promote relaxation. It helps to improve circulation, range of motion, and flexibility.



3. How do chiropractic and remedial massage therapy work?


Chiropractic and remedial massage therapy both work by addressing underlying imbalances in the body that lead to musculoskeletal pain. By correcting spinal misalignments or massaging areas of tension, these treatments help to realign the body and alleviate pain.



4. Is chiropractic or remedial massage therapy painful?


Chiropractic and remedial massage therapy should not be painful. While there may be some discomfort during the treatment, especially if you have a lot of tension in the affected areas, the goal is to provide relief from pain and discomfort, not to cause it.



5. Is chiropractic or remedial massage therapy safe?


Both chiropractic and remedial massage therapy are generally safe when performed by qualified and experienced practitioners. However, as with any medical treatment, there may be some risks involved, particularly if you have underlying medical conditions. It's always best to consult with your healthcare provider before undergoing any alternative treatment.



6. What are the benefits of chiropractic care?


The benefits of chiropractic care may include the relief of back, neck, and joint pain, improved posture and balance, improved nerve function, improved immune system function, and improved overall well-being.



7. What are the benefits of remedial massage therapy?


The benefits of remedial massage therapy may include the relief of muscle tension and pain, improved circulation, improved range of motion and flexibility, improved recovery after exercise or injury, and improved overall relaxation and stress relief.



8. How many chiropractic or remedial massage therapy sessions will I need?


The number of chiropractic or remedial massage therapy sessions you will need depends on the severity of your condition and your individual needs. Your practitioner will be able to advise you on how many treatments are necessary for your specific situation.



9. How long do chiropractic or remedial massage therapy sessions last?


Chiropractic or remedial massage therapy sessions can last anywhere from 30 minutes to an hour, depending on the treatment and your individual needs. Your chiropractor or massage therapist will be able to give you more specific information about the duration of your session.



10. Can chiropractic or remedial massage therapy be combined with other treatments?


Yes, chiropractic and remedial massage therapy can be combined with other treatments, including conventional medical treatments, exercise, and nutrition. It's always best to discuss any complementary treatments with your healthcare provider before starting.



Chiropractic and remedial massage therapy are safe and effective alternative treatments for a variety of musculoskeletal and other health problems. If you're considering these treatments, it's important to find a qualified and experienced practitioner who can provide individualized and personalized care. By following these guidelines, you can achieve better health and well-being through a natural and holistic approach.


Thanks for taking the time to read about Align Health - Chiropractor & Remedial Massage. We hope this article has helped you understand the benefits of chiropractic and remedial massage therapy. Remember to take care of your health and book an appointment with Align Health today. We hope to see you again soon!

Reference Sources:



  • https://www.ncbi.nlm.nih.gov/pubmed/25709816

  • https://www.acatoday.org/Portals/60/Docs/Public-Relations/FactSheets/Chiropractic_Back_Pain_Factsheet.pdf





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