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Title : Understanding Natural Teeth Remedies
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Understanding Natural Teeth Remedies

teeth are an important part of the human body as they play the role of starting the digestive process;.. mastication help in pronunciation and articulation and most importantly give us a nice look, keeping our facial profile to work well, the teeth They must be healthy. However, there are many dental problems that people such as cavities, tartar, plaque, a problem gum, patches and sensitive face. most people run a dentist at the first sign of dental problems . This is a wise move, but it should be understood that there are other remedies for the problems of individual teeth to visit the dentist. Some of these include;

1. Observe oral hygiene
If good care is taken, teeth can stay healthy. For good oral hygiene, which is automatically translated into healthy teeth, you should:

Brush at least twice a day, especially after meals and ensure brushing is done background.
Use fluoridated toothpaste will help harden tooth enamel thereby reducing the risk of dental caries.
Limit acidic drinks like spirits, soft drinks and fruit juices which acids soften tooth material and dissolve the minerals in tooth enamel causing tooth decay or caries.
Avoid using teeth for anything other than its intended purpose which is chewing food.
observing oral hygiene not have to worry about dental problems.

2. Watch your diet
For a person already suffering from tooth decay, they can reverse the extent of cavities and tooth decay cure. One has only to eat a diet free of cereal rich in nutrients such as vegetables, meat, fruits, milk and vitamin D. According to research conducted food, there are four main things that contribute to the breakdown of food; lack of dietary minerals (calcium, magnesium and phosphorus), lack of fat-soluble vitamins (A, D, E and K), excessive consumption of foods high in phytic acid, and excessive consumption of processed sugar. For this reason, it can prevent and even reverse the effects of the cavities by:

reducing the intake of phytic acid, as it tends to alter the absorption of calcium, zinc, iron can result in mineral deficiencies. This acid is found in grains and nuts, such as soybeans and peanuts.

The consumption of raw dairy products and foods rich in nutrients at least weekly; This is because raw dairy contains minerals and vitamins necessary essential to promote dental health.

avoid sugar especially artificial sweeteners. Raw honey is the best substitute for sugar.

More details on this can be obtained from draxe.com/naturally-reverse-cavities-heal-tooth-decay/.

3. Pulling oil
for centuries, oil pulling has been used by Ayurvedic medicine as an oral detoxification procedure. The practice has been gaining popularity in the United States. Oil pulling is done by swishing a tablespoon of oil in the mouth for about twenty minutes ago better in the morning immediately after getting out of bed. After spitting the oil, flush the mouth with warm salt water for added antimicrobial properties, after which it can be brushed normally. It has been known to cure many things including gingivitis, headaches and even systemic diseases such as diabetes. The oil is recommended to use coconut oil.

4. Baking soda and lemon
This is a popular remedy for staining teeth and can help whiten them. The chemical reaction of sodium bicarbonate with citric lemon juice has an effect on teeth clarified. The two ingredients work exceptionally well together. Brush with solution once a week, because it can carry out the tooth enamel if used too often.

5. Oregano Oil
Oregano oil has been shown to have a number of features including being antibacterial, anti-fungal, anti-oxidant and an agent anti-viral. The use of oregano oil to rinse the mouth occasionally is effective for many diseases teeth and gums. It is highly recommended to get one if the gum disease and tooth insuranceespecially full coverage dental persist.

natural remedies teeth provide a cheaper and healthier to address diseases of the teeth alternative.

Source: http://blogs.naturalnews.com/

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