Title : Try these 8 Remedies: Treat Food Poisoning Naturally
link : Try these 8 Remedies: Treat Food Poisoning Naturally
Try these 8 Remedies: Treat Food Poisoning Naturally
Sometimes it's hard to believe that you can get sick from eating their favorite food. With monsoon season approaches, we often have a boost to the party street food - hot or spicy jalebis the chole bhature pipe, but is never sure he would bring unwanted consequences. Food poisoning is mainly caused by improper handling and unhygienic food that can reproduce and transmit harmful bacteria. Many thousands of cases of suspected flu are actually cases of food poisoning that show similar symptoms like abdominal pain and fever. disease-causing bacteria are most commonly found in meat products, seafood and dairy products, although we have also seen outbreaks of contamination in lettuce, melons and other fruits and vegetables as well as a limited number of packaged foods and prepared. Experts believe that the bacteria that cause diseases can not be completely eradicated from the food chain, and there is widespread agreement that the bacterial contamination of food is increasing, which poses a major threat to public health.
When you are suffering from food poisoning, your body is likely to lose more water than normal. Therefore, consumption of a good intake of liquids and avoid solid food becomes the initial action plan. Instead of rushing to your doctor right away, you can start your treatment at home with a few ingredients that could be found easily in your own kitchen. Fortunately, there are home remedies quick action that can stop an attack of food poisoning in its tracks.
1. Ginger
For thousands of years, ginger has been used for the treatment of many diseases because of its powerful therapeutic and preventive effects. Ginger improves the absorption and assimilation of essential nutrients and aids in digestion. Therefore, it functions as a quick remedy for nausea and vomiting, which gives you immediate relief.
To use this feature, make some ginger tea by boiling a teaspoon of grated ginger with a cup of water for a few minutes, add a little sugar or honey to it for sweetness.
Another option is to add a few drops of ginger juice to a teaspoon of honey and swallow several times a day to reduce inflammation and pain.
Quick Tip: You can also eat slices of raw ginger as an option
2. Vinegar apple cider
. although acidic in nature, apple cider vinegar has an alkaline effect due to the way it is metabolized in the body. Therefore, it can alleviate various symptoms of food poisoning. It can relieve gastrointestinal mucosa and kill bacteria, which gives immediate relief. For this quick fix, just mix two tablespoons of apple cider vinegar in a cup of hot water and drink before eating your meal. Alternatively, you can drink two to three teaspoons of apple cider vinegar undiluted.
3. Lemon
Anti-inflammatory, antiviral, antibacterial and properties of lemons can give you much relief. The acid in lemons helps kill bacteria that cause food poisoning. Just add a pinch of sugar to one teaspoon of lemon juice and drink two to three times a day. You can also enjoy hot water with lemon juice to clean your system.
4. Basil leaves
Basil is an excellent herb to relieve abdominal discomfort caused by food poisoning. It also has antimicrobial properties that help fight microorganisms. You can get the benefits of basil in several ways:
drink juice extracted from basil some basil leaves with a tablespoon of honey several times a day. You can also add some juice to it fresh cilantro.
Put a few drops of basil oil in four cups of drinking water. Drink slowly all day to kill the bacteria that cause stomach pain and other problems. Add the basil leaves, a little sea salt, pepper and a pinch of black three tablespoons of plain yogurt. Come this three or four times a day until symptoms have disappeared.
5. Garlic
Garlic is also very effective in the fight against food poisoning due to its antiviral, antibacterial and antifungal strong. It also relieves the symptoms such as diarrhea and abdominal pain.
Eat a clove of fresh garlic, swallowed with water. If you can tolerate the smell of garlic, you can also try the garlic juice. Alternatively, you can make a mixture of garlic oil and soybean oil and rub it on the stomach after eating
6. Cumin
seeds cumin, also called Jeera, can relieve abdominal discomfort and inflammation of the stomach due to food poisoning. For instant relief try this: boil a teaspoon of cumin seeds in a cup of water. Add a teaspoon of coriander juice extracted fresh cilantro leaves and a little salt. Drink twice a day for a few days.
can also make a herbal drink from cumin seeds, salt and asafoetida. Drink two to three times a day. This will clean the system and relieve your symptoms.
7. Honey
Honey has both antifungal and antibacterial properties that can be effective for treating indigestion and other symptoms of food poisoning. Honey as a natural remedy can be taken in its pure form or added to tea.
A teaspoon of honey three times a day can do wonders to heal an upset stomach. It also controls the formation of excess acid in the stomach.
8. fenugreek seeds and yogurt
Yogurt has antibacterial and antimicrobial properties that help fight bacteria that cause food poisoning. In addition, fenugreek seeds help treat abdominal discomfort.
You can take a teaspoon fenugreek seeds along with a spoonful of yogurt. Just swallow the seeds and chew is not necessary. The effect of the combination of fenugreek seeds and yogurt will give immediate relief from stomach pain and vomiting
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