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Title : This Tea Is The Best Remedy For Swollen Legs
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This Tea Is The Best Remedy For Swollen Legs

by Healthy Food House

Many people suffer from swelling of the legs, which can be caused by several factors, including unhealthy diet, poor circulation blood, weight gain, menstrual cycle and pregnancy.

in addition, temperature changes, heat, moisture, and also contribute to the swelling of the legs. Gravity pulls down fluids in the legs, and swollen. However, this condition can be painful and uncomfortable seriously.

To relieve quickly, you should raise your legs about 30 cm, while in a reclined position.

By Moreover, the parsley tea is one of the most effective natural remedies in the case of swollen legs because it eliminates excessive amounts of body fluids.


parsley is a natural diuretic

parsley is very beneficial to your health and wellness, and now this was confirmed by numerous studies . One particular study, published in the Journal of Ethnopharmacology in 2002, states that "parsley has the role of a natural diuretic."

This is due to its ability to inhibit the pumps sodium ion and potassium, and simulating the flow of urine and osmosis in the process.

Rica potassium, parsley is essential for the body. Unlike other artificial diuretics that decrease potassium levels, parsley does not cause side effects and improves overall performance of the organism.

Another study, "diuretic and hypotensive aqueous extract of parsley seeds activity" held in Brazil in 2009, also it emphasizes the strong properties of parsley and powers to improve urine flow and regulate blood pressure simultaneously.

One of the herbalists rather established in US, Dr. John R. Christopher, explaines that two quarts (64 oz) of raw parsley or parsley tea daily should consimed. Accoring to the expert, this brings optimal in the treatment of edema results.

Preferably, one can increase the recommended parsley per day, without suffering unwanted side effects amount.

The best choice for s parsley consume raw and organic, with special emphasis on the leaves, roots and seeds are provided the best results and are required to heal your body.

This is how to make tea parsley:

finely chop some fresh parsley leaves finely and roots. Mix well. Fill a pot with 500 ml of water, and bring it to boil. Then add 5 tablespoons of the mixture in water and boil for 5 minutes.

Then leave the tea aside to cool for about 20 minutes. Then strain it and consume 3 times a day. Soon, you will notice the effects, and swelling disappear

sources article.
supertastyrecipes.com
www. foodandourhealth.com

"This Tea Is The Best Remedy For Swollen Legs", article source: riseearth.com

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