This is How To Eat Right For Your Blood Type -Health & Beauty Informations. This article, entitled This is How To Eat Right For Your Blood Type, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category uncategorized, well, happy reading.

Title : This is How To Eat Right For Your Blood Type
link : This is How To Eat Right For Your Blood Type

This is How To Eat Right For Your Blood Type

Many people constantly try different types of diet in the fight to lose weight.


However, different diets work for different individuals, and find the eating plan that works for you is no easy task and time-consuming. His personality is determined significantly by their gestures, daily routines, habits and facial expressions. This is also the case with the blood type.

Therefore, Dr. Peter J. D'Adamo has created a diet blood type guide based on the type of blood and personality of a person. He explains: "When we talk about diet, are not necessarily a plan weight loss talking, that's an added benefit to follow this plan are talking about diet actually in the more traditional sense, that is, in a way. . eating "

Read on to learn more about this interesting concept:

Type A
people with blood type a "in favor of, rhythmic, harmonious life surrounded structured in a positive and supportive community." Dr. D'Adamo says that a vegetarian diet is perfect for them, and the switch meat to vegetables will lead to significant weight loss.

Moreover, he believes they should eat pure, organic and fresh diets. "I can not emphasize enough how important this adjustment in diet may be for sensitive immune system type A. With this diet you can supercharge your immune system and cause short circuits in the development of life-threatening diseases. "

Type B
According to him, people with blood type B "have the genetic potential for great malleability and the ability to thrive under changing conditions." They are more prone to an imbalance, producing more cortisol due to stress.

The guide suggests that these people gain weight due to consumption of food that influence the metabolic process, including wheat, peanuts, chicken, tomatoes, corn, buckwheat, lentils and sesame seeds.

Dr. D'Adamo encourages these individuals to replace the chicken with lamb, rabbit, goat, lamb or venison, dairy products and lower fat and green vegetables.

Type AB
The AB type, according to the guide, has low stomach acid, but an adaptation to meat, so they do not have sufficient amounts of acid to metabolize meat, which is stored as fat in the body.

These digestive problems will be solved with eating smaller meals but more frequent. This group should also avoid alcohol and caffeine, especially in stressful situations, and consume foods like dairy, green vegetables, tofu, fish and seafood. It also suggests: ".. Avoid all smoked or cured meats These foods can cause stomach cancer in people with low levels of stomach acid"

Type O
On the other hand , type Os have higher levels of acid in the stomach, so they are better in the digestion of foods rich in fat and protein. Therefore, they can freely eat meat, but should avoid simple carbohydrates, especially grains, since they are easily converted into fat and triglyceride.

Dr. D'Adamo believes these people should consume lean, organic meat, fruits, vegetables, and stay away from alcohol, caffeine, dairy products and wheat.

The following video offers additional information about this diet regime, which will be significantly useful for you:

Thanks for Reading This is How To Eat Right For Your Blood Type

Thank you for reading this This is How To Eat Right For Your Blood Type, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article This is How To Eat Right For Your Blood Type Url Address https://healthnbeautyarticles.blogspot.com/2016/07/this-is-how-to-eat-right-for-your-blood.html