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Title : This is The Best Natural Way To Clear Your Lungs Of Nicotine and Tar
link : This is The Best Natural Way To Clear Your Lungs Of Nicotine and Tar

This is The Best Natural Way To Clear Your Lungs Of Nicotine and Tar

smokers and those who have quit smoking, should be aware of the fact that your lungs are full of tar and nicotine.

this article provides a natural way to remove the tar and nicotine urbanized ideally the first things to do is quit if he still does because smoke snuff and nicotine seriously damage the lungs, and the effects are irreversible.

The following natural recipe clean the lungs of these tar and nicotine and help you avoid further complications. What's more, consists of only 4 ingredients:

Ingredients:

• ginger root (a piece of an inch)
• 2 teaspoons turmeric
• 400 g of sugar or honey
• 400 g onion
• 1l water

preparation method

Boil the water and add sugar. If you have decided to use honey, should be added at the end. Then grate the ginger root and chop onions and add to boiling water.

When it returns to a boil, lower the heat and add 2 teaspoons of turmeric powder. Then simply simmer the mixture until the amount is reduced by half. Finally, take the mixture off the heat and strain into a jar.

Leave the remedy to cool and then store the jar in the refrigerator.

Usage:
You should take two tablespoons of this natural remedy twice during the day :. In the morning on an empty stomach, and again after dinner or snack

Health Benefits
Ginger
Ginger has It used as a natural medicine for thousands of years and has numerous health benefits such as preventing the accumulation of mucus in the lungs.

Turmeric
Turmeric is also a very popular ingredient due to its potent antiviral, antibacterial, and antiseptic effects. combat inflammation and purifies the blood.

Onion
is extremely effective in preventing respiratory problems. As in garlic, onions have potent anti-cancer properties, which are often included in treatments of malignancies.

Source: http://www.healthyfoodhouse.com/

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