Title : These Seeds Kill Cancer Cells, Affect Your Sleeping, Improve Sight And Much More!
link : These Seeds Kill Cancer Cells, Affect Your Sleeping, Improve Sight And Much More!
These Seeds Kill Cancer Cells, Affect Your Sleeping, Improve Sight And Much More!
According to a recent Spanish study, pumpkin seeds contain powerful compounds that have the ability to effectively destroy cancer cells. Moreover, these seeds can improve memory them an excellent food for your mental and physical health does.
Pumpkin seeds have strong anti-inflammatory properties and are extremely effective in the fight against various cancers.
Women in menopause who consumed pumpkin seeds on daily basis had reduced the risk of breast cancer by 23%, according to a study in Germany.
In addition, these seeds are an excellent source of protein, manganese, fiber, potassium, phosphorus and zinc. All these nutrients significantly strengthen the immune system. They can also improve your mood, vision, sleep, skin and helps you lose weight by keeping you full longer.
In addition, pumpkin seed oil is very beneficial in cases of enlarged prostate. This oil is rich in phytochemicals and antioxidants successfully fight free radicals in the body, avoiding the creation of cancer cells.
. Note: Pumpkin seeds should be consumed in moderation as they contain 285 calories
Source: fitnutritionandhealth.com
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