The World is Crazy About this Diet! Eat WHATEVER You Want and Lose Pounds!

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Title : The World is Crazy About this Diet! Eat WHATEVER You Want and Lose Pounds!
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The World is Crazy About this Diet! Eat WHATEVER You Want and Lose Pounds!

After the Chrono diet, which is supposed to lose weight by eating bacon, a situation occurs even more tempting -. Diet called "post intermittent" which allows you to eat everything

You can consume sweets, white bread and other things "forbidden". So what's the catch? Well - you should eat only eight hours a day. It is not allowed to eat anything during the other 16 hours.

If you have tried all possible diets, but you are not satisfied with the results, Instagram users probably will recommend this new plan diet, which became very popular worldwide. Intermittent Fasting means you have a period of eight hours during the day when you can eat what you want-beef, potatoes, sweets, pasta, pizza, vegetables, fruits, etc.

But after these eight hours (and you can select which eight hours during the day you want to eat) 16 hours of fasting begins. For example, if you choose to eat between 12 and 20 hours the next meal should be the next day at noon.

Scientists broadcast an investigation into this new diet plan, and concluded that this plan actually works because our bodies are programmed in this way. In fact, in ancient times, our ancestors did not have food, as we do, so they had a limited time in which they ate.

Although we live very different cavemen, our bodies have not changed much.

Although this diet has forbidden foods, if you want to get better results, you should try to eat healthier foods.



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