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Title : THE SECRET TO A HAPPY MARRIAGE HAS BEEN REVEALED AND IT ISN’T BUYING EXPENSIVE GIFTS
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THE SECRET TO A HAPPY MARRIAGE HAS BEEN REVEALED AND IT ISN’T BUYING EXPENSIVE GIFTS

Researchers at Florida State University have discovered that the secret of a happy marriage is not to buy expensive or going on a romantic holiday gifts.


According to the researchers, the secret to a happy marriage is a good night's sleep.

researchers say has seven to eight hours of sleep a night of partners means they are less likely to focus on the negative aspects of their relationship and more inclined to think of the bigger picture.

according to research published in the Journal of Family Psychology, sleep also helps restore the function of the prefrontal cortex, the part of the brain that handles self-control, which is believed to improve our perception of relationships.

to reach this conclusion, the researchers asked 68 newly married couples to record their sleep patterns for a week.

They were also asked
Couples to keep a diary of how they felt about their marriage and how rows affected his view of the relationship.

The researchers also assessed levels of life satisfaction of sexual partners, levels of affection, time spent together, members mood and how couples resolve rows. This was done by what they call the Satisfaction Scale civil Kansas.

The researchers also found that husbands benefited more than one night of proper sleep.

"Sleep is an important factor affecting marital satisfaction," the researchers said.


"as a third of adults married or in union report that sleep problems burden of their relationship."

So sleep is as important as the honesty and respect in all relationships.

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