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Title : The Lemon Water Mistake Millions of People Make Every Morning(VIDEO)
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The Lemon Water Mistake Millions of People Make Every Morning(VIDEO)

the first thing I think when people talk about lemons is the face I make when I try to eat a whole one. you know that tight, pursed lips and squinted eyes. I'm a big coward when it comes to sour things. Basically I have no tolerance for it at all.
you might think that means I'm missing all the wonderful effects lemons bring to the table, but I could be wrong. When lemon combined with a glass of hot water, as I do every morning, a large part of its sour taste is managed by the water.



is water good for you lemon?

it means that not with his face contorted uncomfortable when I drink. On the contrary I rather enjoy my lemon water every morning. It is very refreshing, invigorating and not to mention the fact that it gives my metabolism a much needed boost. Yay!


lemons are one of those crazy fruit keeps getting better and better. They are full of health benefits, and are a particular source of vitamin C.

• A cup of fresh lemon juice provides 187% of your recommended daily allowance vitamin
• lemon juice also offers a healthy portion of potassium, magnesium and copper.

Oh, and sorry to burst your bubble, but you're not drinking lemon water every time you sit in a restaurant and the waiter brings water with one slice of lemon. There is a common mistake most people make when enjoying a glass of lemon water. They do not realize that the lemon peel is one of the most nutritious parts of the whole fruit.


Let me guess, your normal routine is to cut a lemon, squeeze the juice into a bottle and add a little hot water or ice. Well, sorry to disappoint you, but they really are making lemon water down the wrong path.

I know, I know, they thought they could be much more you need to know to have a drink with only two ingredients. But there, although it is a smaller difference.

The ideal recipe lemon water

• get a couple of fresh lemons, preferably organic.
• cut them into slices as thin or thick as you want.
• Squeeze some lemon slices in water, but not all.
• grated peel some of these slices squeezed into his drink.
• Place the remaining slices of un-squeezed in your blender bottle, cup or travel mug.
• Fill to the brim with either boiling hot or ice water.

Enjoy !!

Source: http: / /www.justnaturallife.com/

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