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Title : The Best Soup for a Cold, Flu and Even Norovirus – Ginger & Garlic Soup (Made With 52 Cloves of Garlic)
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The Best Soup for a Cold, Flu and Even Norovirus – Ginger & Garlic Soup (Made With 52 Cloves of Garlic)

The best soup for cold and flu - say goodbye to the flu shot. A simple soup made of garlic and ginger 52 cloves of garlic, a little thyme, onions and lemons will remove all viruses that live in our body and is especially effective against influenza, common cold and norovirus.

This is the time of year when people get sick often and if you are in a situation like this you've probably read about the benefits of eating garlic. Garlic has been known as virus remover for a long time and one of the main reasons why this vegetable is so efficient is the natural chemical known as allicin found in it.

Garlic contains alliin naturally, but aliina when this vegetable is crushed, allicin became. Several scientific studies have confirmed that allicin leads to stabilization of cholesterol levels and blood pressure and also maintains the body except the formation of blood clots.

This plant can reduce the chances of developing thickening of the arteries also known as atherosclerosis. The compounds and substances found in this vegetable commonly used eliminate many microorganisms such as viruses and bacteria that lead to colds, flu and earaches.

These studies also suggest that this plant is very efficient in cases of digestive problems and diarrhea. In addition, researchers say that this plant commonly used can protect our body from different cancers .

According to Helen Bond, a dietitian expert and representative of the BDA 9 British Dietetic Association consultant), scientists have been aware of the antifungal and antibacterial properties of allicin long.

Today, many people are convinced that we can improve the immune system. There are many people who are soaking up the vegetables, add some olive oil to it and put it on the bread before eating it.

However, science does not yet have an answer to exactly how the garlic.

As a matter of fact, there are many scientists who believe that garlic does not have some unique properties that can help people fight colds and flu. Last year, the Cochrane Database, a known international research organization, conducted an investigation that said to include more garlic in your diet during the winter, people can reduce the time of cold symptoms and signals for a day.

However, the report that included the experience of other studies previously focused on garlic, said it was not possible for scientists to reach a clear conclusion as they need a wider investigation, more participants.

The main obstacle is that none of the big pharmaceutical companies are showing interest in conducting large-scale, expensive trials (as they usually do when there are some new drugs that have potential) as simply can not sell garlic as a patented product and profit.

Alteration soup recipe ginger-garlic - The best soup for a cold

(four servings)

Ingredients:

• Two tablespoons of olive oil
• 26 cloves garlic, unpeeled
• half a teaspoon of cayenne powder
• Two tablespoons organic butter
• 2 ¼ cups onions (cut)
• half a cup of fresh ginger
• 26 peeled garlic cloves
• 1 ½ teaspoons thyme fresh (chopped)
• 3 ½ cups organic vegetable broth
• half a cup of coconut milk
• Four pieces of lemon.

Instructions:

Turn the oven to 350 ° F (preheat). Put 26 cloves of garlic in a baking dish clean glass. Pour two tablespoons of olive oil and crude use a little sea salt on top of it. Use a baking sheet on top of the baking dish and bake the ingredients until garlic gets golden brown and becomes soft (about 45 minutes). Allow the vessel to cool. Use your fingers to squeeze the garlic in order to release the nails. Put teeth into a small bowl or medium size.

Take a large saucepan and melt the butter on medium to high heat. Put thyme, onion powder, cayenne and ginger and continue cooking until onions are almost transparent (6 minutes). Put the roasted garlic and 26 raw garlic cloves and cook everything for about three minutes.

After that, put the vegetable broth, cover the pan and cook over low fire also. Wait until the garlic becomes soft and tender. It should take about 20 minutes to accomplish this. Puree soup in a blender to a smooth texture. Bring back to the soup to the pot and pour some coconut milk. Heat over low heat. Use the pepper and sea salt for flavor.

Take a slice of lemon and squeeze into the container. Do the same for the other bowl. Enjoy the best soup for cold and flu!

This recipe can be prepared the day before you actually eat it. Cover well and keep in the fridge. Use medium heat to warm it up again. There is no doubt that garlic is a natural drug. This low-cost plant can be found in most supermarkets and people can grow their own garlic in the yard too.
Do not let the strong smell of the best soup for a cold and flu change your mind!

Source: http://www.bestherbalhealth.com/

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