The Best Heart Healthy Drinks -Health & Beauty Informations. This article, entitled The Best Heart Healthy Drinks, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category featured, well, happy reading.

Title : The Best Heart Healthy Drinks
link : The Best Heart Healthy Drinks

The Best Heart Healthy Drinks

most heart disease are genetic, so taking care of your heart through healthy regular physical activity dietand can keep your heart healthy and protect it from diseases. Here are a couple of drinks that can have a surprisingly large impact in your heart health or even save your life.

Granada juice

Granada has a high antioxidant power. Regular consumption of Granada tasty juice can protect your heart so that the cholesterol level is reduced in the blood and increase the blood flow to the heart. Drink this fresh juice without additional sweeteners.

black tea

black teas contain polyphenols which are potent antioxidants and have great healing powers. Powerful antioxidants promote heart health, also lowers cholesterol, reduces the risk of stroke, improve the function of blood vessels and blood flow in the arteries. We recommend drinking hot black tea without sweetener.

Green Tea

This tea has antioxidant properties that keeps your heart. Increased consumption of green tea reduces the risk of coronary artery disease. It lowers cholesterol and reduces the risk of blood clots and strokes.
Water

Numerous studies have shown that water consumption reduces the risk of heart disease. You should drink eight glasses of water a day. When you're dehydrated, your blood is thicker, which requires your heart to expend more energy to pump blood throughout the body. Chronic dehydration can lead to high blood pressure.

Source: http://www.healthyfoodhouse.com/

Thanks for Reading The Best Heart Healthy Drinks

Thank you for reading this The Best Heart Healthy Drinks, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article The Best Heart Healthy Drinks Url Address https://healthnbeautyarticles.blogspot.com/2016/07/the-best-heart-healthy-drinks.html