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Title : Study Finds: Caffeine Can Improve Your Memory !
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Study Finds: Caffeine Can Improve Your Memory !

according to recent studies, a cup of coffee in the morning will help you improve your memory.
research published in the journal "Nature Neuroscience" showed that respondents who received pills caffeine, have a better memory than respondents who did not receive the dose of caffeine.

the research involved 160 respondents, 18-30 years old, and early research experts showed them pictures of different objects.

One day later, the same pictures, participants were shown, as well as some new photos of respondents have not seen before.

While both groups were trying to find the difference between the old and new photos, the researchers found that respondents who took caffeine pills did significantly better in determining photographs It is shown in the first round.

Scientists can not answer how caffeine affects our memory, but still assume that may interfere with certain hormones associated with decision making.

However, consuming large amounts of caffeine can have some side effects, such as insomnia effects.

Source: http://www.healthyfoodhouse.com/

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