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Title : STRANGE METHOD THAT WILL HELP YOU GET RID
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STRANGE METHOD THAT WILL HELP YOU GET RID

a fairly simple method for the treatment of severe psychiatric conditions can help you get rid of negative emotions and unpleasant memories. it is eye movement 25 to 30 times from left to right.

sounds strange, but a growing number of psychologists are beginning to use this technique.

All normal brain process memories so that puts them in context and then disappear. But this is not the bad memories. We recall, for example, that you should not touch hot objects or avoid certain foods. These memories are processed.

But negative memories remain raw and occasionally return when we are awake or in dreams, often with a physical response, such as pain or illness. Instead of cast traumatic memories remain vivid as the moment they occurred.

The trauma is stored in the brain as a vivid image with sound and feel

When event occurs, there is increased activity on the part of the brain that stores memories associated with sound, touch and smell. Because these memories are not erased and experts say that affect our behavior.

Each of us has at least one example of such raw information "floating" inside his head, which sometimes recall.

psychologist Francine Shapiro discovered this method, he says that all have 10 to 20 unprocessed memories in life. His method is based on the placement of the bad memories of the place.

How does it work?

is required at the time unpleasant situation and negative emotions swim to the surface, turn your eyes from left to right 25 to 30 times agreed.

Psychologists believe that this oscillating eye helps us process emotions in the same way as we sleep.

During sleep we can not focus on one thing, but while we are awake we can concentrate and easier to process the negative.

Source: http://www.finelivingadvice.com/

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