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Title : Skin Care Daily tips
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Skin Care Daily tips

Skin Care Health Tips
as the world is moving very fast, most people do not find to care for your skin. Good skin care can help make us a young man.

Here in my blog, I am interested in sharing some of the most important tips to make your skin healthy.

"health tips - Tips for care of healthy and good skin"

1. Protect your skin sun

protecting body skin from direct sunlight is the most important thing to consider. If you could spend most of their time under sunlight then your skin will become very dry, wrinkles will form, you will be much older. I read in an article to be avoided direct sunlight to our body to reduce skin cancer.

Some ways to avoid direct sunlight are using sunscreen lotions, avoid going under the sun at the time of the afternoon, when the sun rays are very strong, cover your body with tightly woven long shirts and pants and long sleeves to avoid direct sunlight.

2. Quitting

continuous smoking ago your skin is aging and wrinkles are formed. The doctor says that smoking damages the collagen and elasticity in a human body. Her lips wrinkles form when inhaled continuously. If you have not been able to quit, consult a good doctor and take his advice.

3. Making your skin smooth

• Try to make your skin gently, following the advice below.
• Use hot water to make your skin smooth. Try using very hot water.
• Use a good shaving cream shaving and also use lotions or shaving gel before
• Avoid using strong soaps.
• If you think your skin is dry, try using moisturizer.

4. A healthy and proper diet.

Try to eat more vegetables, fruits and protein products. Also, try to eat foods that are having high vitamins and minerals.

5. Try to be relaxed.

avoid tensions that helps make your skin healthier.