Title : She is Getting Fat, What do i do?
link : She is Getting Fat, What do i do?
She is Getting Fat, What do i do?
One of the ways I answer many health problems or questions I get through my page Facebook or through the comment box below is to write about these problems, to answer the question the public for everyone to learn from all health problems.
I get a question a few days from a friend who said his girlfriend is getting fat and does what he could do. I think this can happen to anyone whose girlfriend, wife or girlfriend just started to put on weight before or after marriage. I also believe that the best you can in this situation is to find a cure for weight gain / excess fat and never leave the person for someone else because she just lost his way, it may be you and she will also face the same question .
6 things to do when Shes fat and fatter
fat is curable, can be prevented and the issue of leaving his girlfriend, wife or woman intends to marry should not be a problem because while reading this post, I will you are explaining several things you can do when you notice you are getting fat and fatter than I expected. Some of the things you can do while achieving includes fat;
1. Encourage exercise : One of the things you can do for your girlfriend, wife or girlfriend while fat is achieved is his advice to start exercising your body. The surest way to reduce fat anywhere in the world is through exercise. Meet any health consultant or doctor about this issue, I think the first response doctor will provide for you is that such girl or woman needs more exercise. If she is getting fat and nothing is a gift to her, she will get fatter you do not like and the best solution to this excess accumulation of fat in your body is telling you to join a gym or she start making some exercises like walking, speed walking, running, jogging, jumping, cycling, etc. all of which should be done multiple times daily or weekly. The exercise burns excess fat in your body and will regain his form in the shortest time. Therefore, avoiding your partner while fat is achieved is not the solution, but let it start exercising your body.
See also - exercise that helps you lose weight without running
2. Fiber foods : If partner is getting fatter, let him do some exercise and with the exercise, you should start eating fatty foods. Fatty foods do not contain sugar, fat, but contain lots of water, which is very good for digestion and set the body's metabolic rate, which is essential for weight loss. Foods with fiber include garden egg, salad, cucumber, watermelon, nuts, orange, cabbage and many more. These foods excess calories the body burns as along with exercise.
3. Fruit : As the fibers can also be recommended fruits for your female partner if she is getting fat. Fruits like apple, orange, pineapple, mango, strawberry, etc. all contain fiber and fiber, but also these fruits also contain vitamins and minerals that the body fixed rate of digestion. This will make the woman or wife shed excess fat and getting fatter that slim body shall be ensured.
4. Avoid Junks / fatty foods : If your spouse is getting fatter and they really do not like fat, then one of the things you can do to help her is to tell the reeds and avoid the dangers that come along with this. Not only that, you also need to tell to avoid overeating of fatty foods and fried snack foods. Most fried foods are fried in animal fat which contains high levels of cholesterol. When his wife is getting fat, please be sure to stop fat foods, animal fats and fried foods.
5. Drink more water : If your spouse or girlfriend is really getting fatter than normal one of the ways to help is to ensure that drinking more water. Water is the best universal solvent that dissolves world food particles and fat in the body. Blood, body tissues, organs and entire part of body cells contain water and necessary for weight loss through rapid digestion.
6. Avoid soft drinks : Too soft drinks are usually the cause of fatness for most girls, ladies and housewives. Soft drinks contain high amount of sugar in it and sugar is converted into glycogen in the stomach, this can lead to fat build up in the body. Drinking water is better to take the excess of soft drinks, which is sugar consumption.
In conclusion, these are things you can do to help when she is getting fat, but if you do not find measures to reduce fat then she put on weight. Only advice on the type of exercise that reduce weight, say to eat more fruits and fiber crops and tell your friend to avoid excessive sugary drinks is needed. She not only reduce weight, but she will get its shape back. Thanks for reading
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