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Title : She Eliminated Joint And Knee Pain Without The Help Of Doctors, Using This!
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She Eliminated Joint And Knee Pain Without The Help Of Doctors, Using This!

A lot of people suffering from knee and joint pain, and this condition is usually attributed to aging ligaments and joints. However, there are other factors that can also cause joints to ache and these include poor posture, inactivity or improper wearing shoes for long periods.

However, natural medicine is well equipped to meet this condition. The recipe is recommended here has proven extremely effective in relieving joint pain, no matter what the cause.

RECIPE

is good to know that the recipe is rich in essential minerals such as magnesium, enzymes such as bromelain and other important substances such as vitamin C and silicon, which strengthen the tendons and ligaments, thus reducing joint pain.

Ingredients:

• water
• oatmeal
• 100% natural orange juice
• 2 cups chopped pineapple
• 1 tsp. Cinnamon
• ½ cup crushed almonds
• honey

Directions:

Cook oats in water for a few minutes. It is then allowed to cool mixed in a food processor. Add the remaining ingredients and a little honey to taste. Mix again adding a little water to the desired consistency.

Drink on a regular daily basis.

What makes the recipe for EFFECTIVELY

The effectiveness of this recipe is due to the abundance of nutrients it contains. On the one hand, the pineapple is rich in bromelain and vitamin C. Vitamin C is essential for strengthening the skeletal system, including tendons and ligaments, while bromelain offers powerful anti-inflammatory properties. Orange also contains a high content of vitamin C.

cinnamon improves blood circulation, accelerating the joint recovery.

Via tophealthyhints.com

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