SHE BOILED BANANAS AND DRANK THE LIQUID BEFORE GOING TO BED. YOU WON’T BELIEVE WHAT HAPPENED -Health & Beauty Informations. This article, entitled SHE BOILED BANANAS AND DRANK THE LIQUID BEFORE GOING TO BED. YOU WON’T BELIEVE WHAT HAPPENED, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category featured, well, happy reading.

Title : SHE BOILED BANANAS AND DRANK THE LIQUID BEFORE GOING TO BED. YOU WON’T BELIEVE WHAT HAPPENED
link : SHE BOILED BANANAS AND DRANK THE LIQUID BEFORE GOING TO BED. YOU WON’T BELIEVE WHAT HAPPENED

SHE BOILED BANANAS AND DRANK THE LIQUID BEFORE GOING TO BED. YOU WON’T BELIEVE WHAT HAPPENED

insomnia is a common health problem that affects both men and women. There are many contributors to this condition, such as depression, anxiety, stress, and some medications. in fact, overloaded overactive mind and not only prevents you sleep, but also reduces the quality of your sleep.

Luckily, there is a natural remedy that can help fight insomnia easily and effectively. tea banana is called, not only tastes good but also does wonders for your dream.

bananas, in particular shell, are one of the fruits rich in potassium and magnesium. This powerful combination of minerals relaxes muscles thus helping to sleep easily. In addition, magnesium prevents sleep disorders as well. In fact, it is one of the best minerals for relaxation! Note Make sure that for this recipe you should use fully organic bananas, no pesticide residues.

On the positive side, it takes less than 10 minutes to prepare this dream-improving drink.

what you need:

• 1 banana
• • 1 cup water
• • cinnamon (optional)

Start by cutting the ends of the banana. Follow the banana cut into pieces. Put everything in a pot, add water and cook for ten minutes. Strain the liquid then add cinnamon to improve taste and increase sleep quality improves further. Drink this one hour before going to Bede. The results are very beneficial!

Source: http://www.healthyfoodteam.com/

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