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Title : See How to Make a Few of the Most Efficient Natural Treatments for Exfoliated Nails!
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See How to Make a Few of the Most Efficient Natural Treatments for Exfoliated Nails!

I think each of us has happened at least once before I peel his nails. This happened when nails were dehydrated and have modified the composition. Dehydration occurs because of cleaning products we use at home because they contain harmful chemicals. To avoid brittle nails would be best to wear rubber gloves when washing dishes or doing other housework. Use a strong moisturizing cream after every hand wash.

These methods only take a few minutes but the effect on your nails will be long lasting!

1. Olive Oil + Vitamin A + Vitamin E

Vitamin A participates in protein synthesis in the body. An insufficient intake of vitamin A can cause dry cuticles and brittle nails.

Vitamin E is a powerful antioxidant that protects body cells from the harmful action of free radicals.

Is recommended to use extra-virgin olive oil, because the fat in its composition has approximately the same composition to that of human skin, therefore it is absorbed easily and helps to keep humidity inside. It provides deep hydration both for cuticles and nails.

• A cup of olive oil


• 6 drops of Vitamin A


• 6 drops of Vitamin E

Mix a cup of olive oil with 6 drops of Vitamin A and 6 drops of Vitamin E. Heat the mixture at Bain-Marie (or microwave). Put your fingers in this composition and stay for 20 minutes. Repeat the operation every 4-5 days for 3 weeks.

2. Argan oil and lemon

Another oil that you should always have it in the house is argan oil. Ideal for any beauty treatment, argan oil is beneficial for brittle nails, too. It helps fortify and protect them. Mix it with lemon juice and brush your nails before going to bed. Do this at least 7 days.

3. Egg and honey

How about a mixture of olive oil, egg yolk and honey? It is ideal for thin and soft nails. Stay with your nails in this mixture for 10 minutes, then rinse with lukewarm water. You can substitute olive oil with castor oil.

4. Lemon juice

This is one of the best natural treatments for strengthening and stimulating nail growth. After just a week of using the treatment, the nails become stronger and look more healthy. Lemon juice is applied 2-3 times daily on nails with a brush (the kind that is used for applying nail polish).

5. Proper nutrition

Another step that you have to do if you want to have some beautiful nails is to change your diet. The food we eat plays a very important for the health of your nails. Because nails are made of protein they need to look good. You need to eat foods that are rich in vitamin C, vitamin E, calcium, iron, zinc, silicon and foods that are high in protein. Also, calcium is also important for healthy nails. Eat green leafy vegetables, dairy products or sesame seeds.

Source: womanjar.com

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