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Title : Reverse Liver Damage, Clear Toxins and Improve Digestion with These Natural Solutions
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Reverse Liver Damage, Clear Toxins and Improve Digestion with These Natural Solutions

Did you know that the liver is the only organ capable of regeneration and that there are foods that can encourage regeneration? like lizards can regrow its tail, the liver can regenerate its damaged part.

according to a study published in The Journal of Biological Chemistry, liver`s whole process of regeneration is much simpler than previously thought. Initially, it was thought that the cells that form part of the act of regeneration as they would if they were in an embryo. However, recent studies show that there are specific proteins that stimulate regeneration. By being able to stimulate this type of proteins, which help patients with severe liver damage or who had parts of their withdrawal. The extensive tests have shown that the initial theories of cells acting as they would in the embryo were not true. Actually, it was found that liver regeneration is a result of an increase in cells that multiply through cell division. According to scientists, activation of the identified proteins is the key for stimulating liver regeneration.

LIST OF FOOD USEFUL FOR REGENERATION LIVER

Despite its ability to regenerate itself, the liver's ability to carry out this regeneration should be stimulated by eating foods that enhance health and liver function. Some of the useful for liver regeneration foods are as follows:

1. Apples
It is well known that apples are beneficial for overall health fact. You are probably familiar with the saying "an apple a day keeps the doctor away", right? Well, following this rule will certainly help to eliminate toxins in the digestive tract and helps liver function at its optimum level.

2.Avocado
Avocados contain about 20 nutrients and essential vitamins, all of which are very beneficial to the liver. Avocados promote production of glutathione, a compound that helps to eliminate toxins and free radicals help neutralize.

3. Brussels sprouts
Its sulfur content is sufficient to promote a healthy liver. However, this is not the only benefit of Brussels sprouts. They are abundant in antioxidants as well, compounds that prevent damage from free radicals. For best results, combine Brussels sprouts with garlic.

4. Garlic

It has been scientifically shown that garlic has the ability to lower bad cholesterol which is linked to poor health liver which means that regular consumption of garlic can help promote good liver health. Besides this, garlic enzymes promote the elimination of toxins, which is another factor contributing to a healthy liver and overall health.

5. Grapefruit
This fruit is rich in fiber and powerful antioxidants and proven to contribute to a process of cleaning the liver and the good cholesterol. However, it is recommended to consult your doctor before including grapefruit in your diet, as it can negatively interact with medications.

6. Green leafy vegetables
The leafy greens, such as kale, broccoli and spinach, boost liver-cleansing process and help improve your function. In addition, these vegetables contain chlorophyll, a compound that protects the body of toxins.

Other foods for liver regeneration
In addition to the foods mentioned above, there are others that can facilitate cleaning of the liver and keep it healthy. So, next time you get to your meal or snack sure to include the following foods in your diet.

• artichokes
• Arugula
• Bayas
• Bitter gourd
• leeks
• Lemon
• Onions
• probiotic yogurt

the link between the protein and liver regeneration
Similar to research ways mentioned above, scientists from UC Davis explored the use of proteins in liver regeneration. They found that the PPAR protein works quickly in liver regeneration in mice.

The researchers also found that when it comes to boosting this protein in humans to regenerate the liver faster we need protein fibroblast factor 21 (FGF21). According to Yu-Jui Yvonne Wan, the author of the study, "We found that FGF21 is a good molecule rescue facilitating liver regeneration and perhaps tissue repair. Our data suggest that FGF21 could help with regeneration liver, either after the withdrawal or after the damage caused by alcohol or a virus. "

the test has also shown that PPAR was much more effective in liver regeneration in mice beings humans. But it has been found that the addition of FGF21 significantly stimulates hepatic regeneration and makes more effective the protein itself. FGF21 is beneficial in accelerating fat metabolism, reduced fatty liver disease, and reducing insulin resistance in some animals.

essential for cell regeneration cell
Although it has been established that proteins promote liver regeneration, some findings suggest that a cell is essential for liver regeneration , A) Yes.

The researchers found that cells called hepatocytes hybrids have the ability to generate new tissues. The researchers conducted an experiment in which mice were exposed to toxins. This experiment has shown that cells that were created by hybrid hepatocytes were not affected by cancer.

While we wait for new information in regard to liver regeneration, we have to do everything possible to keep it healthy in order to avoid any potential damage. Waiting lists for liver transplants are long, so try to keep your name from the list!

Source: http://besthealthyguide.com/

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