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Title : One Fruit Of This Fruit Contains Vitamin C as 40 Lemons!
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One Fruit Of This Fruit Contains Vitamin C as 40 Lemons!

this is the Brazilian fruit called camu camu. this plan grows exclusively in marshy areas of the Amazon in Peru, Brazil, Venezuela and Colombia, where the fruits and leaves it for medicinal purposes are used.

the size of the fruit is similar to lemon and its appearance resembles the block and peach.

This interesting fruit is rich in antioxidants. camu camu can certainly cure many diseases such as ulcers, herpes and the common cold. Many researches declare that this fruit is a natural energy and takes good care of eye health and oral health. This exotic fruit contains 30- 60 times more vitamin C than citrus fruits and just a teaspoon of powder made from this fruit is enough for the daily needs of the organism. It also contains amino acids, valine and serine. Valine is of great importance to the central nervous system, cognitive function and muscle rupture, while serine is conductive healthy digestion. From 100 g of this only reaches 7.1 milligrams fruit potassium is needed for the proper functioning of the kidneys and the heart.

Camu Camu contains gallic acid and ellagic are known antiviral and antifungal the ability to act as antioxidants. A number of studies have shown that ellagic acid has anti-cancer properties and is believed to help diabetics to maintain the balance of blood sugar.

This fruit is very hard to find, since the fruit, but could be taken as powder or capsules is present in every pharmacies better supplied. The powder can be added to smoothies, oatmeal or cream.

. Note: Before starting the consumption of camu camu, consult your doctor, because there is no knowledge about this fruit that can affect the performance of chemotherapy drugs

Source: http://www.healthyfoodstar.com/

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