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Title : Natural Remedies for Osteoporosis
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Natural Remedies for Osteoporosis

Osteoporosis is perhaps the most common condition among older people throughout the world.

For this reason, there are many very effective natural remedies for osteoporosis, some of which is just below.

• Horsetail. Make a decoction by adding 50 g of horsetail in 1 liter of water and leave for 3 hours and then boil for 30 minutes. Drink 3 cups of this tea (decoction more indicates that the concentration is higher compared with the infusion). Horsetail contains silicon, a powerful trace element that plays a key role in maintaining the integrity of the supporting tissue, maintaining the elasticity of cartilage and bone strength. Horse tail seat baths are recommended by Maria Treben in the case of osteoporosis, in his books.
• rice flour. Mix 200 g of rice flour, 200 g of honey, 50 g of pollen and 100 ml of raw milk to obtain a homogeneous composition. Put the mixture into a glass of dark color and keep in the fridge. They have 3 tablespoons a day, two hours before meals until it disappears.
• salmon calcitonin. Undergoing a cure 6 months salmon calcitonin, a hormone that promotes the passage of calcium from the blood flow in the bones.
• bay leaves. Boil 5 g of bay leaves in 300 ml of water in a covered pot over low heat. Remove from heat and pour into a thermos. Drinking tea in small sips bay during the next 12 hours (about 25 ml sleep every hour). ATTENTION! Do not drink it all at once, because it can cause internal bleeding! Repeat the treatment 3 days in a row. In these three days have juices (2-3 liters per day) and no more only freshly squeezed. In case of severe osteoporosis, repeat the procedure after a week. Subsequently, the cure may be repeated only after 1 year! This is one of the best natural ways to clean the joints.
• calcium citrate. Another great home remedy for osteoporosis is this. Clean and grind eggshells into a fine flour and then mix 1 tsp. this flour with 1 tbsp. lemon juice. Mix until a foam is emerging. Add it to your food or eat separately, 2-3 teaspoons. per day.
• eggs and lemons. If you suffer from a more advanced stage of osteoporosis, this is a great remedy for you. Put 7 white eggs homemade sterile in a large jar and pour over lemon juice 12. Seal the jar and keep in the refrigerator for the next 12 days. Stir every day with a wooden spoon. After 12 days, pass the content through a sieve and mix the liquid with 500 ml of brandy and honey 200 gr. Keep the mixture in the fridge and drink a small amount between meals, three times a day.
• turnip Baths. Boil 3 kg of turnips (strain, leaves and roots) at 7-8 liters of water for 10-15 minutes. Pour the mixture into the bath water temperature 39-40 ° C and bathe in it. Drink a tea made from turnips 3-4 tablespoons of fresh or dried turnips per 1 liter of water. Repeat the bath once a week and have tea after the bath is done.
• pine branches. If you experience severe osteoporosis pain that will not let you sleep at night, this is what you have to do. 10-15 cm long cut pine boughs and place them in a bucket or large pot and fill half the pot with them. Pour hot water over the branches and then put it all to a boil over high heat for 5 minutes. At night, you spend the mixture is poured into the warm bath water and add 0.5 kg of salt too. Sit in the tub for 20 minutes to go, do not clean your body, but slightly pad with a clean towel. Repeat this bath 5-6 times, twice a week
• Millet Flour. Mix 3-4 tablespoons. millet flour with 150 ml water and has this daily. The cure millet flour lasts at least 6 weeks and see that, joint pain will slowly disappear.
• massage. Massage your body with a dry natural sponge, also called sponge rub well into the skin. The massage starts from the toes and fingers and goes all the way, and not any other way around. Then anoint the body with olive oil in the same way. Repeat 3 times a week massage.

That hope that at least one of these natural remedies for osteoporosis will provide the help you need in the fight against osteoporosis.

Along with some diet recommendations for osteoporosis, we are confident that it will become a healthy person once again!

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