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Title : Natural Diarrhea Remedies :16 Most Effective Remedies
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Natural Diarrhea Remedies :16 Most Effective Remedies

Natural Remedies diarrhea - actually, diarrhea is one of the ways the body to get rid of unwanted substances. and it is characterized by loose, watery stools. The common cause of diarrhea including viral or bacterial infections, food allergies, consumption of contaminated food or water, excessive drinking, a side effect of some medications, or stress and anxiety.

When suffering from diarrhea, you may experience symptoms such as frequent bowel movements, vomiting, stomach pain, fever, thirst, nausea, dehydration and loss of appetite. Diarrhea can be acute, lasting one or two weeks, or even chronic. It is continued for more than two or three weeks.
Diarrhea can be treated with a natural way, which have no side effects to your body. to get rid of symptoms associated with diarrhea, you can try some simple home remedies below. It can help treat diarrhea fast and efficient.

Natural Remedies Diarrhea

Here they are some of the most effective home remedies to help cure diarrhea naturally.

1. Ginger
Ginger is just good for your digestive health. It can be used for some stomach problems, including the treatment of diarrhea. Ginger may also help relieve cramps and abdominal pain.

Ingredients:

Ginger
Grater
Honey

Process:

first get a small piece of ginger
Wash ginger to clean and then grated with a grater
then mixed with a teaspoon of honey and eat this grass
Remember that although the taste may be a bit too strong for you, however you should avoid drinking water so that the good effects of ginger will be felt more easily and effectively.

. Note: If you do not have a strong ginger, ginger powder can also be used, but again, you should avoid drinking water after taking in a small dust

2. fenugreek seeds
fenugreek seeds can help treat diarrhea, as it has a high content of mucilage. The mucilage has some components that can stop the bad effects of diarrhea immediately.

Ingredients:

fenugreek seeds
yogurt
cumin seeds

Process:

you can chew fenugreek seeds only if other ingredients that are not available, but for the best effect, maybe to mix one teaspoon of yogurt with fenugreek seeds . You can add some cumin seeds to help improve their overall flavor.

. Note: Temember this mixture should be taken three times a day for immediate relief of diarrhea

3. BRAT Diet
the BRAT diet is an abbreviation for bananas, rice, applesauce and toast. If you suffer from diarrhea, simply add four of these foods in your diet can help treat diarrhea naturally and quickly.

Ingredients:

banana
Rice
Apple sauce
Toast

Process:

can mix small portions of each food for each meal to be taken in. It's okay if the rice mixture with soups so you will have a taste.
Note to avoid putting butter on your toast however, because this could further worsen your condition. The desserts are much easier to eat like banana and apple sauce both good taste.

Note: Remember to always eat in small portions so as not to upset the stomach more

[ 4. the apple cider vinegar
apple cider vinegar has many good properties that can be used to help treat the different problems you may have with the body. Apple cider vinegar can also be used to help treat diarrhea. Fighting bacteria that cause the problem.

Ingredients:

vinegar apple cider
A glass of water

Process:

first you may want to take apple cider vinegar a teaspoon before following up with a glass of water or if you do not like the taste of apple cider vinegar much that . You can also mix one teaspoon of apple cider vinegar in a glass of water and drink directly.

Note: You should drink this mixture twice a day until your condition is better

5. Spearmint
mint is one of the good ingredients to use to help relieve stomach problems such as diarrhea.

Ingredients:

sprigs of mint
Hot water

Process:

Wash the mint sprigs until completely clean
Here you can soak up some sprigs of mint with hot water for a few minutes
Drink the solution when feels that water is no longer hot enough to burn your tongue.

6. Chamomile tea
Despite all types of tea that are known to have possible effects on the body, tea is used primarily to help alleviate the pain caused by diarrhea is chamomile tea. Chamomile tea alleviates the aggravated parts of the digestive system, so that the diarrhea can be stopped at the soonest time possible.

Ingredients:

Chamomile tea
Lemon
Clean water

Process:

prepare chamomile tea with hot water for a few minutes. To make sense of chamomile tea is better, you can add fresh lemon juice and then drink it.

7. Carrot Soup
The carrot is not only good for health eye, but it is also good to help treat diarrhea. Carrots not only helps diarrhea to be healed more quickly, but also brings a lot of good nutrients your body needs to recover more quickly from illness.

Ingredients:

Carrot
Sal
A half cup of water

Process:

There is a need to be cooked carrots in a half cup of water for a few minutes or so. When cooking carrots, put some salt to make the soup taste better.

. Note: This should be taken for several days, even after diarrhea to the best effect

8. Yogurt
the yogurt really have good bacteria that can help get rid of diarrhea fast and efficient. It good bacteria also provide a protective layer in the intestines and produce lactic acid to remove bacterial toxins out of your body.

Ingredients:

yogurt
banana or other fruit

Process:

Please note, you are buying yogurt inside the store, it is probably best to look for yogurt that is not pre flavor because it will work better against diarrhea. You can mix the yogurt with fruits like banana to make it taste better.
should intake of yogurt twice a day will help to increase diarrhea effectively.

9. Cranberries
Blueberries are excellent for the treatment of diarrhea, this is because blueberries contain elements called anthocyanins, which have antibacterial and antioxidant properties. This fruit also contains a high amount of soluble fiber pectin can help relieve symptoms of diarrhea.

Process:

The best option is to chew dried cranberries several times a day. This will help kill the germs that cause diarrhea.
Or you can also make hot tea with dried cranberries crushed in a cup of water for 10 minutes. Then drink this tea several times a day.
can also make soup with dried cranberries.

10. Orange peel tea
orange peel tea can help control the symptoms associated with diarrhea and also help the process digestive.

Process:

Wash the orange peel thoroughly to remove any pesticide that may be in the peel. Remove the shell and gently chop
Then put the peel chopped in half a cup of boiling water and let stand for some time
When it has cooled, then add a little honey or sugar for sweetening tea
Drinking this tea two or three times daily

11. white rice
white rice is very effective to treat diarrhea, this is because the rice can help make stools become harder.

is required:

white rice

Process:

eat white rice with no other sauce or other spices to ensure that there will be no problem later.

. Note: As the diarrhea improves, try to eat more white rice

12. Potatoes
Potatoes are also very effective for treatment of diarrhea.

Process:

often eat plain, cooked potatoes can help restore lost nutrients and comfort their upset stomach.
Or you can also cook white rice and potatoes together in plenty of water until you get a thick consistency. Then add a little salt and eat. You can eat this simple dish for lunch or dinner.

Note: when suffering from diarrhea, avoid eating chips or other chips and spicy as it may worsen your condition.

13. Avoid any dairy thing
When suffering from diarrhea, avoid products dairy foods like milk, cheese and butter, as it could further aggravate the condition. It should be avoided even by those suffering from lactose intolerance.

Foods to avoid:

Milk
Cheese
Butter
Other products dairy

. Note: cow's milk or dairy products can be taken again after the stomach has settled and diarrhea problems have disappeared

14. Rest
When you are suffering from diarrhea was the most important thing you need to do in order to get cured from diarrhea is to rest. Not enough rest so your body more prone to the problem and also the conditions that could weaken your body in general. Rest is always necessary, especially when you are suffering from diarrhea.

what you need:

A comfortable place to stay and unwind. When at rest, your body has a chance to rejuvenate and heal itself. By making a break and all other home remedies that have been mentioned above help cure a problem of diarrhea.

Tips:

When suffering from diarrhea, it is very important to keep replacing their water supply surface and electrolytes, including potassium, sodium and chloride. You can mix drinks with electrolytes perfect waving a half teaspoon of salt and four teaspoons of sugar to one liter of water. Add a little juice, lemon juice or orange salt substitute potassium. During the day, drink this amount to help treat your quick diarrhea.
Diarrhea usually only lasts a few days, but if diarrhea take longer than the usual 3-4 days, then you should immediately consult your doctor so that your condition does not worsen.
Start by eating only foods that are translucent, like Jell-O and chicken broth. The broth is perfect choice as it provides your body with water and electrolyte salt. Follow these clear food for a day or two.
avoid foods that are rich in fiber, including beans, cabbage or Brussels sprouts, which can be difficult to digest by the intestines.
Avoid fruit juices because of the large amounts of fructose can be difficult for your body to digest.
Note that sometimes diarrhea is a symptom of an underlying condition. This can be detected earlier with the help of your doctor.
You can create a list of reasons why you believe you are suffering from diarrhea, your doctor will be easier to prescribe various medications that you need to get rid of diarrhea quickly.

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Source: http://naturalremedyideas.com/get-rid-of-diarrhea/
http://www.top10homeremedies.com/home-remedies/home-remedies-for-diarrhea.html
http://www.besthealthmag.ca/best-you/home-remedies/natural-home-remedies-diarrhea/
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