Menopause: What to expect? -Health & Beauty Informations. This article, entitled Menopause: What to expect?, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category health, well, happy reading.

Title : Menopause: What to expect?
link : Menopause: What to expect?

Menopause: What to expect?

Menopause is the end of the menstrual cycle of a woman, and therefore the end of their fertility. This natural stage in life happens to all women, usually in their 40s and 50s, according to theMayo Clinic. In the United States the average age of menopause hits a woman is 51, but when menopause hits is mainly based on genetics, so it can happen to you before or after that.

For that reason, it is important to report on the stages of menopause so you know what to look out. It is also important to note that just because a woman hits menopause, that does not mean you can not lead a healthy sex life, and life. Understanding how menopause affects your body, and treatment can be searched for possible negative changes will help smooth this transition more.

stages of menopause

Menopause does not just happen overnight. In fact, it happens to women in three stages.

perimenopause. This is the first stage of menopause, and is defined as the moment when their menstrual cycles begin to be irregular. WebMDsays during this time can still get pregnant, but may begin to experience symptoms of menopause such as hot flashes.

menopause. A common misconception is that menopause occurs overnight. But WebMD explains that menopause is measured as the year after your last period. WebMD says that for this reason will not know you've reached menopause safely until a year has passed since her last period. But during this time, you will experience symptoms such as vaginal dryness and sleep problems that indicate you're going through this change.

postmenopause. After a year of not having menstrual periods, you are officially after menopause, according to WebMD.

What to Expect

When you start to experience the following symptoms - even if you think you are at the stage of perimenopause - it is important to make an appointment with your doctor. The Mayo Clinic says talk to your doctor once you think you start going through the stages will ensure that you get early detection tests suitable, such as a colonoscopy, mammography, lipid screening, thyroid tests if suggested by its history and breast and pelvic exams. Symptoms include:

- Irregular periods
- No periods
- Vaginal dryness
- Hot flashes
- Night sweats
- Sleep problems
- mood swings
- weight gain and metabolism slowed
- Thinning hair
- dry skin
- Loss of breast fullness

treatment symptoms of menopause

Because it is a natural stage in life that every woman goes through, you can not stop menopause occurs. However, there are some common treatments that doctors prescribe to help control the symptoms of menopause.

Changes in diet. Getting in shape by eating healthy and exercising can go a long way in managing the symptoms of menopause. Your doctor will also recommend kicking bad habits like smoking and excessive drinking. WebMD also said to reduce hot flashes, the doctor may recommend avoiding triggers like caffeine and spicy foods.

Hormone therapy. This option is not for everyone, so it is important to discuss the benefits and possible side effects of this therapy for menopause. WebMD says that if the doctor determines that it is right for you, you will be prescribed progesterone, estrogen or a combination of both to help combat symptoms such as hot flashes and mood swings.

Drugs for sleep problems and vaginal dryness. Your doctor may prescribe medication or recommend an over-the-counter (OTC) drug to help combat these irritating symptoms. WebMD explains that for drying are not topical estrogen, lubricants and even recipes without estrogen to help prevent painful intercourse. There are also prescription drugs and over the counter to help you get a good night's rest.

Low-dose antidepressants. Antidepressants called selective reuptake inhibitors (SSRIs) have been shown to decrease hot flashes. If your doctor thinks this might be right for you, the Mayo Clinic says will prescribe a low dose to relieve these symptoms. Often this is a good alternative for women who can not, or will not, participate in hormone therapy.

Gabapentin (Neurontin). Although this drug has been approved for the treatment of seizures, but has also helped reduce hot flashes. The Mayo Clinic explains that this is another alternative option for women who can not or will not use hormone therapy.

Natural therapies. Many women seek help from proven for the treatment of menopause methods. It is important to talk to your doctor about any medications or natural therapies used to treat your symptoms, because they might interfere with other parts of your health.

However, the Mayo Clinic says it is also important to note that some natural therapies like acupuncture techniques, meditation and relaxation are harmless, and many women have found it beneficial to help relieve your symptoms and stress.

Source: RemedyDaily

Thanks for Reading Menopause: What to expect?

Thank you for reading this Menopause: What to expect?, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Menopause: What to expect? Url Address https://healthnbeautyarticles.blogspot.com/2016/07/menopause-what-to-expect.html