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Title : Low Calorie Cocktails For Perfect Summer Refreshment
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Low Calorie Cocktails For Perfect Summer Refreshment

If you are a great lover of the party and cocktails, the following recipes cocktails take your breath away and make you satisfied. in addition to the ten minutes needed to be prepared, here is a chance to try the role of a barman J

Asian Mojito (105 calories)

fresh mint and lemon juice make this a true cocktail of "guardian" of excess calories

ingredients:.

• brown sugar 1 tablespoon
• 25ml / 0, 85 ounces white rum
• juice 15 ml / 0.5 oz pineapple
• liquor of 10 ml / 0.35 oz apple
• 5 sheets of fresh mint
• 3 cal pieces
• Soda
• lemon (for decoration)

Preparation: Add the pieces of lime , mint and brown sugar in a bowl and crush them, then add the rum, soda water, apple liqueur and pineapple juice. Stir together and put the mixture into a tall glass. Garnish with lemon wedges and enjoy ...

Frozen Margarita (153 calories)

Crunchy, tasty and most famous cocktail of tequila . One favorite cocktail women.

Ingredients:

• 20ml / 0.68 oz Tequila
• 10 ml / 0.5 oz Triple Sec
.
• 5 ml juice / lemon 0.17
• ice

Preparation :. Mix all ingredients, and then placed in the glass "Margarita", previously the tops with salt decorated

Pina Colada Smoothie (220 calories)

a tropical drink this cup allow large amounts of calcium and a third of the required daily dose of vitamin C. Ideally refreshing during the summer.

Ingredients:

• 15ml / 0.5 oz white rum
• 15ml / syrup 0.5 ounces coconut and coconut cream
• juice 20 ml / 0.68 oz pineapple
• half cup frozen pineapple chunks
• cup frozen banana slices quarter
• ice

Preparation. Crush a few ice cubes and add the rum, cocoa syrup (cream) and pineapple juice. Mix all these, and then placed in a tall glass with ice. Add the banana slices and frozen pineapple and decorate as desired. (Whole pineapple slice, cocktail umbrella, etc.).

Ice Tea Tokyo (90 calories)

Ingredients:

• 10 ml / 0.5 oz Vodka
• 5 ml / 0.17 oz Gin
• juice 20 ml / 0.68 oz pineapple
• tea 30ml / 1 oz unsweetened ice
• drains third cup lemon or orange

Preparation: Place all ingredients in a shaker having ice and shake well. Place the mixture in a vessel. Decorate with a slice of orange.

Slender sangria (185 calories)

Ingredients:

• 25ml / 0.85 oz red wine
• half cup 100% fruit juice (mixture of cranberries, blueberries, grapes)
• a quarter cup of oranges and apples sliced ​​
• ice

Preparation: Mix wine and juice. Add the chopped fruit and place the mixture in an ice-filled glass.

If you choose your favorite cocktail, just you need to get the ingredients needed to call some friends and the party can begin.
Enjoy!

Source: http://www.healthyfoodhouse.com/

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