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Title : It’s Called “The Point Of A Hundred Diseases”- Here’s What Happens If You Massage It Every Day!
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It’s Called “The Point Of A Hundred Diseases”- Here’s What Happens If You Massage It Every Day!

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An ancient Japanese legend says that the secret of longevity is transmitted from generation to generation for years. According to legend, the secret to a long and healthy life was actually a point in the body, which could prevent hundreds of diseases if massaged regularly.

The truth is that the human body contains 365 points and 12 main meridians, the same number of days and months in a year, respectively. Acupressure, Eastern philosophy of healing through applying pressure to specific points of the body using only the hands and fingers, revolves around these meridians and channels, and its connection to the different organs of the body.

In Chinese medicine, the human body is considered as a system in which energy flows, and massage these particular points on the body stimulates the energy flow in the body, thus improving the function of many organs of the body.

One of the most important points in the body according to Chinese and Japanese medicine and is "the point of longevity" (in China), or "the point of hundreds of diseases" (in Japan).

Massaging this point, also known as Zu San Li, on a regular basis slows the aging process, protects against a number of diseases and increases your health.

As for the location, Zu San Li point is placed below the kneecap, and can be found quite easily. Just put your hands on your knees (left hand on the left knee, and his right hand on right knee) and locate the midpoint between the ends of the ring and little fingers.

is also possible to locate the point Zu San Li feet pressing firmly on the floor in front of you, while sitting on the floor. You should keep your heels down. You can easily notice that there is a place in your knee is slightly higher. Its highest point is actually the point Zu San Li.

THE POINT OF HUNDRED DISEASES

The reason why this point is called "the point of hundreds of diseases' is the fact that it can avoid a long list of health problems and diseases .

on the one hand, the function of all organs remains at the bottom of the body under control. More importantly, it controls the spinal cord, which partly explains the proper functioning of the reproductive system, kidneys, glands, and digestive tract. it also supports the function of the adrenal glands, which are crucial for the proper functioning of the body and health in general and secreting important hormones, such as adrenaline and hydrocortisone.

in addition, massage the point Zu San Li provides relief from problems such as constipation, gastritis, urinary incontinence, impotence, hiccups.

massaging this point can also reduce, even eliminate, anxiety, stress and tension. inner balance is restored and increases their self-esteem.

This health-boosting massage is also beneficial for healthy weight loss. For best results, massage the night time. You can leave ½ kg in a week.

Regular Massage to Zu San Li point provides the following health benefits

• improves immune system function
• prevents inflammation
• regulates glucose and insulin
• improves digestion,
• alleviates gastrointestinal problems,
• reduces the side effects of stroke.

How to massage point Zu San Li - Directions

to begin, relax for a while before the massage. In addition, it is recommended to sit while the massage is made. Inhale deeply and focus on your feelings. It is in this way that the procedure should be initiated and spiritual healing to restore harmony of your body and mind.

What is done is beside the point massage each leg in 9 circular motion clockwise. The best time to massage is in the morning or before eating. If you do it at night, it can cause insomnia. The treatment takes about 10 minutes.

Apart from the fingers, you can press and massage the point Zu San Li using grains such as buckwheat, oats, rice, and the like or garlic cloves.

You can further optimize the benefits of this massage by applying a clove of garlic cut in the tip. Leave the tooth to act for 2 hours, or until the skin reddens slightly.

The massage of this acupressure point throughout the day can also provide a number of advantages. For example, massaging the point clockwise Zu San Li in the morning, eight days before the new moon will boost your immune system, improve the function of body organs and promote cell regeneration.

Massaging this point just before lunch will improve your memory, your cardiovascular and digestive system.

The point massage Zu San Li after lunch can relieve headaches, insomnia, anxiety, stress and tension.

Massage this point on both legs, right, in the afternoon will increase your metabolism and help you drop pounds.

Via recipesfornaturalremedies.com

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