Title : How To Stop Hiccups
link : How To Stop Hiccups
How To Stop Hiccups
hiccups occur at rhythmic intervals of a few seconds apart and fighting rarely last more than an hour.One of the main reasons for hiccups is when the vagus nerve or also known as the pneumogastric nerve or cranial nerve X or any of its branches irritated. The vagus nerve starts in the brain stem and runs through the throat, esophagus, lungs, heart and diaphragm and abdomen. The vagus nerve has many important functions, and among them are to regulate the heartbeat, keep the digestive tract in order and send messages to the brain.
Various triggers can cause the nerve is irritated. When it does, an involuntary contraction of the diaphragm produces followed by the closure of the vocal cords. This causes hiccups. The triggers include eating too fast and not chewing food properly, which causes the air to get trapped. Overeating, eating spicy foods and excessive drinking can also affect your digestive system and cause hiccups.
Hold Your Breath
first, take three deep breaths. Breathing through the nose of his stomach and release it slowly through your mouth. In the third deep breath, hold as long as possible before releasing. While breathing is maintained, pinch or hold your nose and close your mouth so that air does not escape. Repeat the exercise several times and you should be able to get rid of the hiccups.
How to stop hiccups - Test the remedy sugar
Place a teaspoon of sugar on the back of the tongue and swallow. A number of experts recommends this remedy hiccups. Sugar nerve endings in the mouth overload, nerve impulses receive a new message and brain hiccups off.
Drink water
A popular home remedy for hiccups is to drink water. The act of swallowing water cycle is interrupted. What may also want to try it is to put water in his mouth, bend sideways or forward and then swallow the water. Gargling with ice water can also help get rid of hiccups.
How to stop hiccups - breathing into a paper bag
One way to stop hiccups is by inhaling and exhaling into a brown paper bag making sure the bag is secured tightly around his mouth so that air can not escape. The rationale behind this choice is that hiccups hypo occur due to a decrease in the amount of carbon dioxide in the bloodstream. So when exhaling into the bag, carbon dioxide is trapped inside. And when you inhale, you are breathing carbon dioxide in your body and increase your amount in the bloodstream.
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