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Title : How To Remove Dental Plaque In 5 Minutes Naturally, Without Going To The Dentist!!!
link : How To Remove Dental Plaque In 5 Minutes Naturally, Without Going To The Dentist!!!

How To Remove Dental Plaque In 5 Minutes Naturally, Without Going To The Dentist!!!

Plaque is a common cosmetic issue for both men and women. It is a sticky film that accumulates on teeth. The plate contains a mass of bacteria and if left untreated, can lead to gum disease and halitosis (bad breath).

Unfortunately, you can not do anything to prevent the formation of plaque on teeth. However, there are several natural treatments you can do at home to prevent or reduce plaque buildup.

Because nicotine plaque deposits in smokers are dark yellow and the same is true of people who drink large amounts of coffee. Although it seems harmless, the plate is actually the first phase of which can lead to tooth decay and even tooth loss.

The conventional process for removing dental plaque is known as deep prophylaxis. The procedure is affordable, but most people avoid it, simply because they are fixed-term or do not like going to the dentist.

If you also belong to this group, read on and discover how you can improve your dental health using simple natural remedies, but effective in the country.

remedy # 1

Ingredients:

• ½ l of water
• flour nutshell 60g

Directions

Mix the ingredients in a saucepan then bring boiling. Simmer for 10 minutes over low heat. Remove from heat and let cool. You must obtain a like similar to toothpaste paste mixture. Use this to brush your teeth for 5 minutes twice a month.

remedy # 2

Ingredients:

• flour sunflower seeds 2
• 2 lemon juice
• ½ l water

Directions

Use a pot to mix the ingredients then bring to a boil and simmer for one hour over low heat. Use the mixture to brush your teeth for 5 minutes twice a month. It will prevent plaque and tartar buildup on teeth.

Proper and regular dental hygiene is vital to your oral health. The following tips will help keep your dental hygiene at an optimal level.

TIPS

• never miss a day to brush your teeth; the ideal is to brush your teeth after every meal or at least twice a day.
• Spend at least two minutes brushing.
• Always choose soft tooth paste, like most conventional types contain chemicals that hinder their oral pH.
• floss every night before bed to remove the remains of food stuck between teeth.
• Use a mouthwash regularly. Natural varieties that can be done at home, such as thyme and mint infusion, are the best. You can also mix sea water and normal water in a 1: 2
• For plaque deposits that will not come off, visit a dentist, but not do the procedure elimination plate too often, as it can damage the tooth

Via healthytipsworld.net

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