Title : HOW TO MAKE GINGER WRAPS TO BURN FAT OVERNIGHT AND GET A FLAT BELLY
link : HOW TO MAKE GINGER WRAPS TO BURN FAT OVERNIGHT AND GET A FLAT BELLY
HOW TO MAKE GINGER WRAPS TO BURN FAT OVERNIGHT AND GET A FLAT BELLY
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Excess abdominal fat in particular, is not only ugly, but is also a dangerous risk factor to your health.
Scientific research has clearly demonstrated that although it is unhealthy in general to have excess body fat throughout your body, it is also particularly dangerous to have excess abdominal fat.
It can increase the risk of developing heart disease, diabetes, high blood pressure, stroke, sleep apnea, and even some types of cancers, says Samuel Klein, MD, the director of the Center for Human Nutrition at Washington University School of Medicine in St. Louis, Missouri.
This ginger wrap recipe is great and it uses ingredients that you most likely already have. Ginger wraps will help you get a flat belly and lose 1-2 inches depending on your body type.
HOW TO MAKE GINGER WRAPS TO BURN FAT OVERNIGHT
Ingredients:
1 tablespoon ginger powder
4 tablespoons body lotion
towel
plastic wrap
Directions:
1. Combine the lotion with the ginger powder. Mix well.
2. Heat water up-to the maximum temperature you skin can handle.
3. Soak a towel in the water. Wring the excess water and place it around the area you want to wrap for 5 min. This will help open up the pores.
4. Apply a thick layer of the lotion ginger mixture without rubbing it in. Wrap it with several layers of the plastic wrap then place the elastic bandage over the plastic wrap.
5. Leave it on for 4-6 hours or overnight for better results.
Note: Once applying it on your skin you will feel a warming tightening effect.
But remember, this is not a permanent solution. If you’re ready to banish your excess belly fat you will need a good strategy for weight loss.
The most successful approaches typically combine a healthy, low-calorie diet that’s also low in saturated fat and sugar with regular exercise. Don’t forget to drink a lot of water.
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