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Title : How To Clean The House If You Have Allergies
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How To Clean The House If You Have Allergies

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How To Clean The House If You Have Allergies

How To Clean The House If You Have Allergies

Every day, without realizing it, we feed millions of mites that live hidden in different areas of our house and are responsible for many allergic reactions. This explains why entire families regularly suffer from dermatitis, allergic rhinitis or asthma.

The habit of eating in bed, on the couch or at the computer, dust on the furniture or not properly cleaned, are the most common ways to keep these microscopic beings, that easily move from one environment to another.

For this reason, it is important to pay more attention when we clean the house and try to make it hypoallergenic. Do you know how to do it?



Cleaning in the bedroom

The bed is one of the favorite places of mites: the sweat, heat and small skin flakes that detach from the body, create the ideal environment for them to survive and spread easily. From the bed starts many of the most common allergies.



To reduce the risk, first of all, use pure cotton sheets and pillow cases, which must be washed every week with a laundry machine at warm temperature (60 ° C).



The blanket, heavy bedspread or pillows can be washed every six months, but must often shake them and leave them in a place where they can get some air and sunshine.



Avoid animals in your home. Animals are carriers of mites and dander that can trigger reactions in those who are allergic.



Clean the kitchen

It requires some extra attention because, in addition to mites, there is a risk of developing other pathogens. The combination of heat, moisture and food scraps will be in favor of mites.



To reduce the presence of moisture and heat, remember, when you cook, put the lids on the pots in this way much of the steam will be in the pot.



As much is possible, ventilate the cooking zone to reduce the condensation of different substances and to change the air.



After washing the dishes , dry them before putting them away . Keep the leftover food in sealed containers, preferably glass.



The floor, the stove and the rest of washable surfaces should be disinfected every day to destroy bacteria and prevent the invasion of unwanted guests such as ants or cockroaches.



The bathroom

The shower and sanitary accumulate a lot of moisture, with every passing day, it absorbs dirt and creates the perfect environment for germs.



To prevent the moisture not to spread to other areas of the house, always keep the door closed and use the mats. These should be washed regularly since, absorbing water, quickly becomes unhygienic.



After washing, it is best to dry them, to prevent the appearance of mold. For a more ecological choice, instead of detergents, you can opt for natural products such as vinegar or lemon.



The living room

In this room, if is not cleaned and dusted regularly, can concentrate many mites and microorganisms.



For taking care of the living room you have to consider:

    The type of floor

    The coating of the sofa and armchairs

    The curtains and carpets

    The ornaments

    The presence of pets in the house



The floor requires daily cleaning because here it accumulates a large amount of dust and dirt.

The armchairs and sofas can be coated with a antimacassar or cotton. You can regularly wash or you can use a special detergent for fabrics.

If you are allergic, a good option would be leather or synthetic leather.

All the ornaments should be dusted three times a week, to remove the dust and, in spring, pollen.

Finally, pets should not climb on the sofa, on chairs or on the chairs .





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