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Title : How I Lost 22 Pounds With This Weird Lemon Diet in Just 2 Weeks
link : How I Lost 22 Pounds With This Weird Lemon Diet in Just 2 Weeks

How I Lost 22 Pounds With This Weird Lemon Diet in Just 2 Weeks

This lemon diet is simple, but can be difficult for someone. Every morning drink a mixture of lemon juice and water on an empty stomach.

diet Lemon is actually a plan for detoxification and weight loss in 14 days to detoxify the body and help you lose up to 10 kg.

Steps:

Day 1:

• 1 lemon juice mixed with 1 cup of fresh water.

Day 2

• 2 lemon juice mixed with 2 cups of fresh water .

Day 3:

• 3 lemon juice mixed with 3 cups of fresh water .

Day 4:

• 4 lemon juice mixed with 4 cups cold water .

Day 5:

• 5 lemon juice mixed with 5 cups of fresh water .

Day 6:

• 6 lemon juice mixed with 6 cups fresh water .

Day 7:

• 3 lemon juice mixed with 10 cups of fresh water (add 1 tbsp. honey and drink the mixture during the day).

Day 8:

• 6 lemon juice mixed with 6 cups fresh water.

Day 9:

• 5 lemon juice mixed with 5 cups of fresh water .

Day 10:

• 4 lemon juice mixed with 4 cups cold water .

Day 11:

• 3 lemon juice mixed with 3 cups of fresh water .

Day 12:

• 2 lemon juice mixed with 2 cups of water fresh .

Day 13:

• 1 lemon juice mixed with 1 cup cold water .

Day 14:

• 3 lemon juice mixed with 10 cups of fresh water (add 1 tbsp. honey and drink the mixture during the day).

If you find it difficult to drink all at once, drink as much as possible and leave the rest for later. Just be sure to drink the mixture of at least one hour before a meal.

Note: N ot recommended diet to those with gastrointestinal health problems .

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