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Title : Home Remedies To Strengthen The Heart
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Home Remedies To Strengthen The Heart

The heart is an important organ, muscle gap is the center of the circulatory system. In fact, it is what keeps alive right now reading this article. The heart is not only responsible for pumping blood through the intricate system of blood vessels in the body, but is also responsible for oxygenated blood recirculation and then recirculated back when oxygenated.

Any problems with this organ can lead to a number of diseases, including inflammation, cerebrovascular disease, heart disease, myocardial infarction, stroke and even death. While there are plenty of things you can to maintain a healthy heart, the following home remedies will help strengthen the natural heart.

The first remedy:

Soak two tablespoons dried thyme in a cup of boiling water and then sweetened with sugar. Drink this tea once a day to strengthen weak hearts.

The second remedy:

Combine half a liter of olive oil with two teaspoons dried thyme, drink a spoonful of this mixture every morning before breakfast.

Tips:

• strengthen the heart by eating the following foods :. Onion - garlic - artichokes - celery - lettuce - red chili - nuts
• If you are a smoker, quit smoking immediately.
• stop drinking; alcohol can lead to heart muscle disease called cardiomyopathy
• walking for at least an hour a day (if not practice sports).

That's all

Do you eat enough of the foods mentioned above? ).

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